If you have a sore throat, take andrographis paniculata. If it's not enough, stop immediately if it doesn't hurt, because it's cold and it's not good to take too much medicine. In addition, whenever you cough at night or during the day, you must spit it out. You can prepare a spittoon (put it in the nearest place as far as possible) and go to the pharmacy to buy some cold medicines (mainly anti-inflammatory cold medicines). There are many kinds of colds, so you must know which one is before you buy it. As for the usual diet, I will post two videos to you from the mailbox, and follow the instructions in the videos, so that there will be no common ailments: here are two videos to tell you about the "Diet Blessed by God in the Bible" shared by Teacher Ji. Through these two lectures, we can experience many blessings from God and many biblical teachings about diet that we didn't know before! Thank God for blessing us! /programs/view/vf8m9s2vtqm/programs/view/n1s-mbcltbk I hope I can help you! I wish your mother a speedy recovery,