In fact, hawthorn tea and hawthorn tea have many ways to do things. The easiest way is to soak hawthorn tea directly in water, and we can also match hawthorn tea, which will make hawthorn tea taste better. First of all, we can try hawthorn and chrysanthemum drink. Need to prepare hawthorn, honeysuckle, chrysanthemum 10g. First of all, we have to mash hawthorn, and then put it in a cup with honeysuckle and chrysanthemum instead of tea. Insisting on taking it has a good effect on regulating blood lipid.
At the same time, when taking hawthorn tea, you can also try the method of hawthorn orange peel drink. First of all, prepare 20 grams of hawthorn, orange peel and lotus leaf, and raw coix seed 10 gram. After preparing the materials, grind them into fine powder together, then brew them with boiling water and drink them within one day. Insisting on taking it is good for gastrointestinal health, especially for reducing fire and reducing fat. When eating greasy and spicy food, this hawthorn tea is very effective.
Hawthorn lotus leaf tea is also a very classic hawthorn tea's taking method. The required materials are lotus leaf 3g, cassia seed 6g, rose 3g and hawthorn 3g. We need to prepare fresh lotus leaves, rinse them with water and cut them into small pieces for later use. Then wash cassia seed, rose and hawthorn for later use. Finally, we put the lotus leaf, cassia seed, rose and hawthorn together in a cup, brew with boiling water, cover and stew for 15 minutes before drinking.
Hawthorn tea's Efficacy and Function Insisting on taking hawthorn tea is good for our health. First of all, there is a flavonoid in hawthorn tea, which can prevent and treat cardiovascular and cerebrovascular diseases. At the same time, this substance can expand the size of blood vessels after entering our bodies, which is meaningful for us to protect the health of blood vessels. Hawthorn tea can also improve the "three highs" problem, which is very suitable for people with hypertension, hyperglycemia and hyperlipidemia.
Insisting on taking hawthorn tea can also help us to promote blood circulation and remove blood stasis, especially for women with blood stasis and dysmenorrhea. At present, many women are prone to dysmenorrhea and discomfort during menstruation, especially abdominal pain and irregular menstruation. Taking hawthorn tea at this time can help relieve the pain.
Hawthorn tea is also good for gastrointestinal health. There are a lot of lipolytic enzymes in hawthorn tea, which can promote fat digestion and is good for our digestion. At the same time, hawthorn tea can effectively promote the secretion of gastric juice in our body, improve our digestive ability, strengthen our stomach and help us to have an appetite. Loss of appetite can be improved by drinking hawthorn tea.
What does hawthorn soak in water? In normal times, many people will choose to soak hawthorn in water, which can play a good appetizing role and is also good for promoting digestion. However, if soaking hawthorn in water alone is monotonous, we can try to take honeysuckle, chrysanthemum and honey together after soaking in water, which is still very good for us to reduce fire, especially for clearing away heat and toxic materials, promoting fluid production and moistening dryness, expelling wind and promoting digestion, clearing heat, especially for summer heat and polydipsia. At the same time, for hawthorn, you can also try soaking in water with walnuts and sugar. This is also a good way to take it, which can play the role of tonifying the kidney, moistening the lungs and moistening the intestines, and is conducive to solving the discomfort of body fluid loss, dry mouth and thirst.
Hawthorn tea is a very delicious health tea, which is good for our health. If we can master the production method of hawthorn tea and insist on taking it, it will be good for our health, meaningful for us to promote the health of the spleen and stomach, and meaningful for protecting cardiovascular health, so it is very suitable for modern people to insist on taking it.