1, raw materials: raw astragalus: 15g, jujube: 5 pieces. Practice: Wash Radix Astragali and Fructus Jujubae, put them in a casserole, add two bowls of water, cover the lid, first boil with strong fire, then turn to low heat for half an hour, discard the dregs and drink soup, and drink it 2-3 times a week.

2, nutritional efficacy: Astragalus is warm and has the effect of invigorating qi; Jujube is a good product for enriching blood, benefiting qi and strengthening spleen and stomach; Lily can nourish yin and moisten the lungs. The combination of the three is of great benefit to patients with deficiency of both qi and blood, and can relieve symptoms such as fatigue and fear of cold.

3. Note: 1. If qi deficiency and shortness of breath are more serious, raw astragalus can be replaced by baked astragalus, so that the effect of invigorating qi is better. 2. Astragalus membranaceus is warm and easy to help fire, and should not be used for those with yin deficiency and hyperactivity of yang, excessive heat toxicity and food stagnation, so as not to aggravate hyperactivity of yang heat.