First, controlling blood sugar is the most important, followed by controlling diet, and third, exercising more. The combination of these three can get twice the result with half the effort. At least you don't have to worry about your discomfort. There is also a good attitude, and it is extremely important to maintain a good mood. Not injured, protect all parts of your body, because diabetic patients are not easy to recover from injuries, and there are eyes. To keep your eyes clean, you should go to the hospital to check the fundus and measure the intraocular pressure almost every year. Maintain physical and mental health. Another suggestion: you can practice yoga with little chance of injury. Www. 10jxt.com can help metabolism and relax meridians. It has great benefits, so try it!