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What juice is the best for children to drink in spring?
Spring has come, when it warms bloom, it is also the time for all kinds of diseases to breed. Giving your baby fruit can increase nutrition and resistance. What fruit does the baby eat in spring? What are the fruits suitable for babies in spring?

Grass citrus: Citrus is cool and sweet, which has the effects of relieving cough, moistening lung and resolving phlegm, sobering up and diuresis. It is suitable for the symptoms of strong body, insufficient body fluid and thirst after fever. Squeezing juice or decocting with honey is especially good for treating cough caused by lung heat in children.

Apple: It is rich in nutrition and one of the best fruits. Besides fresh food, it can be processed. Western medicine believes that apples have the functions of promoting fluid production, moistening the lungs, relieving annoyance, stimulating appetite, stopping diarrhea and clearing the mouth. Children with indigestion can take it with juice. Apples can also prevent and eliminate fatigue. Potassium in apples can be separated from excess sodium in the body and excreted.

Mango: Sweet, sour, cool, non-toxic, beneficial to the stomach, thirst-quenching, diuretic effect. Mango is good in color, fragrance and taste, rich in nutrition, rich in vitamins and sugar, easy to export, and very suitable for babies to eat.

Carambola: Sweet, sour, and flat in nature, it can promote fluid production and quench thirst. Ancient medical books said, "Quench thirst, remove annoyance, remove heat, benefit less, and eliminate oral rot in children." Babies in autumn are prone to wind-heat cough and sore throat. Wash them with carambola and eat fresh ones to cure them.

Pomegranate: Pomegranate is warm, sweet and sour, and produces saliva to stop polydipsia. Any body fluid deficiency, dry mouth and throat, and polydipsia can be used as a good diet therapy. Pomegranate mashed and juiced or decocted can clear away heat and toxic materials, moisten lung and relieve cough, kill insects and stop dysentery, and can treat malnutrition and chronic diarrhea in children.

Grape: Grape is rich in nutrition, sweet and sour, and has the effects of nourishing liver and kidney, benefiting qi and blood, and promoting fluid production and benefiting the little. Raw food can nourish yin and relieve annoyance. Pour the juice with cooked honey, fry the paste, and take it with boiling water. It is especially good for treating vexation and thirst. Regular consumption is beneficial to mental health and relieves excessive fatigue. After the grapes are dried in the sun, the contents of iron and sugar are related to the added amount, which is a good tonic for children, husbands and daughters, and people who are weak and anaemic.

Jujube: Jujube can nourish stomach and spleen, benefit qi and promote fluid production, and has the effects of moistening heart and lung, nourishing five internal organs, treating intestinal addiction and treating deficiency. Western medicine often uses it to treat children's spring diarrhea, which is a nourishing drug with universal use.

Water chestnut: Water chestnut can be eaten as fruit after it is cooked. Has the effects of clearing away heat, promoting fluid production, eliminating dampness, resolving phlegm, cooling blood and removing toxic substances. It can be used for treating diseases such as fever and body fluid injury, dry mouth and throat, cough due to lung heat, and thick and yellow phlegm. And it is best to drink with lotus root juice. 、

Pomegranate: sweet, sour and warm in nature, it has the effects of killing insects, astringing, astringing intestines and stopping dysentery. Pomegranate fruit is rich in nutrition, and its vitamin C content is one or two times higher than that of apples and pears.