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Is winter melon juice good for a long time?
1, wax gourd is rich in vitamin C and has a good diuretic effect. It can excrete water and reduce body heat. It has a good effect on bitter summer and edema. Drinking hot winter melon soup during heatstroke will release water and heat from the body and restore health.

2. Wax gourd juice and wax gourd extract can increase the urine volume of animals, reduce the degree of nephropathy caused by mercury chloride, and significantly reduce the content of serum muscle poisoning.

Extended data:

Wax gourd includes pulp, pulp and seeds, and is rich in nutrients such as protein, carbohydrates, vitamins and mineral elements. The nutritional components of wax gourd from different producing areas are slightly different. Take China Guangdong wax gourd as an example. Every100g of fresh winter melon contains 0.3g of protein, 0.8g of carbohydrate/kloc-0, 0.9g of dietary fiber, 65mg of potassium, 0.2mg of sodium, 5mg of phosphorus14g of magnesium, 0.0 1 mg of iron, and 0.02mg of vitamin C and vitamin E.

Studies have shown that winter melon seeds are rich in vitamin B 1, which has the function of preventing and treating cancer. There are eight mineral elements such as potassium, sodium, calcium, iron, zinc, copper, phosphorus and selenium, among which the content of potassium is obviously higher than that of sodium. It is a typical vegetable with high potassium and low sodium, which is of great benefit to patients with kidney disease, hypertension and edema who need to eat low sodium food. Selenium also has many functions such as anticancer.

It contains eight kinds of essential amino acids except tryptophan, with high contents of glutamic acid and aspartic acid, as well as ornithine, γ -aminobutyric acid and histidine which are especially needed by children. Wax gourd contains no fat and dietary fiber is as high as 0.8%. It is rich in nutrition and reasonable in structure. The calculation of nutritional quality index shows that wax gourd is a healthy and high-quality food.

Baidu encyclopedia-wax gourd

People's Network-Winter melon is good for health.

China Internet Radio-Several dietotherapy remedies for heatstroke in bitter summer