Head massage is very important for horse racing. It helps to spend some time every day to help me decompress and massage my head. When massaging the head, you can dip your fingertips in massage oil and massage the whole scalp with your fingers. When you have a headache, massage the bottom of your neck and scalp. Fingers should be massaged by sliding, with great force, so that essential oil can penetrate into your body, making your body feel comfortable and fully grasped.

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