? Where is longan gouqi tea? Let's see what the main materials are. First of all, longan is a kind of fruit in the south of China. Longan has the functions of enhancing immunity and resisting aging. Traditional Chinese medicine is often used for people with weak constitution. Can refresh the mind, improve sleep, and has a good effect on treating insomnia and forgetfulness. At the same time, longan also has a certain effect on inhibiting tumors. Followed by Lycium barbarum and jujube, Lycium barbarum and jujube have the effects of invigorating qi and nourishing blood, regulating internal deficiency, tonifying uterus and dispelling cold, and are very suitable for girls to drink health tea with longan. Long-term use can not only improve the body's immunity, but also make the skin smooth and elastic and keep young.
? However, all three materials have the effect of warming up. If some friends with hot constitution drink it for a long time, they may get angry. So what ingredients are added to make the effect better? First, we need to know what ingredients can neutralize warmth. Personally, I think it is better to drink honeysuckle, chrysanthemum or hawthorn. First of all, these substances can not only destroy nutrients, but also improve the efficacy of health tea to a certain extent, and also play a role in removing fire.
Health care is a long-term thing, so don't rush for success. Therefore, when choosing health tea, you must choose one that suits you better. Be sure to choose health tea at the right time according to your physique, so as to get twice the result with half the effort and make yourself healthier. Just like the longan and wolfberry tea above, you must mix some materials properly to get rid of the fire.