1, the position between the neck and chin is called platysma, which is the most relaxed position. Lift the fingertips of both hands from the clavicle to the chin and massage repeatedly 15 times.

2. Press the facial contour with your thumb and forefinger in scissors shape, and press slowly from chin to ear. Then the middle finger slides obliquely upward on both sides of the mandibular position, carving out the tight lines of the mandible.

3. Squeeze the smiling muscles with your fingertips and make the sound of "Ya, Woo, Yi", which can train muscles and delay skin sagging.

4, along the acupoints below the eyes, that is, the orbicularis oculi muscle, touch with your fingertips to promote blood circulation.

5. Put your fist in the center of your forehead, draw a small circle and massage it to the temple 10 times.