The tea culture left by our ancestors is naturally very useful. Tea polyphenols in tea also have the function of regulating physiology, which can not only enhance physical fitness, but also prolong life.

I remember when I was in high school, I said in biology class that tea polyphenols can scavenge free radicals, so I think drinking tea and drinking red wine should have the same effect in this respect. Nowadays, young people and old people are used to drinking a pot of tea every day, which can not only refresh themselves, but also relieve stress. The most important thing is that I think this tea is delicious.

Tea can not only refresh and relieve fatigue, but also maintain the normal functions of various organs of the body. Moreover, there are a lot of provitamin A in tea, and the human body will automatically convert this provitamin A into vitamin A, thus supplementing trace elements in the body.

After studying tea, scientists found that drinking a cup of tea every day can delay cell aging, especially if women drink one cup every day, they will be more beauty beauty and can correct their children's teeth. This group of old people probably accounts for more than half of the tea market, which is not unreasonable. As we all know, once people get old, various diseases will come to us, such as high blood clots and varicose veins. Drinking a cup of tea every day can prevent varicose veins and reduce the risk of high blood clots. For example, cassia seed tea can lose weight.

Now many office workers like to drink a cup of tea, because tea also has anti-radiation effect. It can not only protect eyesight, but also eliminate computer radiation.

Therefore, drinking a cup of tea every day is really beneficial and harmless. Although I drink tea not for these benefits, but for good tea …