Can cupping reduce weight affect menstruation?
Cupping can dispel cold and dampness, dredge meridians, and lose weight during non-menstrual period. If a reasonable cupping frequency is maintained, it will not only affect menstruation, but also help to promote qi and blood circulation, improve dysmenorrhea caused by palace cold and reduce blood clots in menstrual blood.
Cupping is located in the meridian, which has a certain influence on endocrine. If you use cupping to lose weight during menstruation, it may lead to an increase in menstrual flow and prolonged menstruation.
Excessive cupping to lose weight will consume essence. If the frequency is not properly controlled, it will easily lead to insufficient blood, which will lead to delayed menstruation or less menstrual flow. Moreover, during cupping to lose weight, it is generally necessary to control the diet properly. If you go on a diet too much, it will affect normal endocrine, and it will also lead to delayed menstruation.
1. If patients with bleeding or inflammation go to cupping to lose weight, it will not be beneficial, but may bring more serious consequences to themselves;
2. Some people go cupping every day to lose weight, which will be counterproductive. For example, the skin will get worse, which will cause infection and serious skin abrasions. This is caused by not grasping the time and interval of cupping. So people who lose weight by cupping must make a correct and reasonable cupping schedule for themselves;
3. You can't take a bath immediately after cupping. Bathing can easily lead to skin damage and inflammation.
What to eat to lose weight during menstruation?
During menstruation, you should eat more foods with high cellulose and coarse grains, which can effectively promote gastrointestinal peristalsis. You must not eat sweets or foods with high sugar content during menstruation, such as watermelons, apples and cakes, because you should pay attention to the stability of blood sugar during this period. No matter how you lose weight, if you always eat like this, it will have no effect and may be counterproductive.
Many women are inattentive during menstruation, easily tired, always feeling uncomfortable, and even anemia causes dizziness, low back pain, dysmenorrhea and other problems. At this time, including high-intensity muscle exercise, indoor and outdoor strenuous exercise should be stopped, not forced to do it. In all aspects of life, we should also adjust the load, intensity and quantity of the body. Eating more fruits and vegetables can supplement the vitamins needed by the body, promote the physiological metabolism of women, and accelerate the digestion of the food eaten, thus achieving the effect of thin belly. Female friends must regularly quantify three meals a day during menstruation to avoid serious discomfort caused by the rapid rise of blood sugar and the rapid decline of blood sugar.