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What is the best thing to replenish blood and qi?
What is a supplement?

blood

Methods of treating blood deficiency syndrome in traditional Chinese medicine. Also called nourishing blood. This is a supplementary method. Blood deficiency syndrome is the syndrome of viscera losing nutrition due to deficiency of qi and blood. repair

Blood can fully nourish zang-fu organs and restore their functions to normal. Blood deficiency syndrome mainly includes heart blood deficiency syndrome and liver blood deficiency syndrome.

Blood therapy can nourish the blood of the heart and liver. In addition, qi deficiency, essence deficiency and blood stasis can also lead to blood deficiency syndrome, so it should be supplemented.

Blood also has the functions of invigorating qi, generating blood and replenishing essence.

blood

Removing blood stasis and promoting regeneration. Commonly used prescriptions include Radix Rehmanniae Preparata, Radix Angelicae Sinensis, Polygoni Multiflori Radix, Colla Corii Asini, etc. Clinical specific purpose supplement

Blood therapy should pay attention to the following two points: 1, palpitation, insomnia and dizziness caused by excessive phlegm-heat, limb convulsion caused by excess heat, amenorrhea caused by blood stasis, and tonics are not suitable.

Blood method. 2. Patients with blood deficiency should avoid Yao substances that are warm and dry and hurt yin. 3. Chi Yi will make some combinations with Zhi Yuanhe. 4. Female iron deficiency poverty

Blood, please eat iron ganoderma lucidum.

repair

Bloody idiot, what

1. Stewed red dates with codonopsis pilosula: use codonopsis pilosula15g and red dates15g each time, and use decoction instead of tea.

2. Maltose red dates: 60 grams of maltose and 20 red dates are used each time, and appropriate amount of water is added to cook and eat.

3. Braised eggs with medlar and red dates: 20 grams of medlar, 8 red dates and two eggs are used each time. After the eggs are cooked, shell them and cook them for a while. Eat soup with eggs.

4. Fairy porridge: 20 grams of Polygonum Multiflori Radix and Lycium barbarum, 60 grams of japonica rice, red dates 15, and moderate brown sugar to cook porridge all have the effect of nourishing blood. Poor; poor

Patients with severe blood can take ferrous sulfate tablets, 3 times a day, 0 each time. 3 grams, taken after meals, containing vitamin C, 0 each time. 2 grams, taken continuously for 2~3 months, the curative effect is quite good.

Pumpkin contains protein, carotene, vitamins, 8 essential amino acids, calcium, zinc, iron and phosphorus. Recently, it has been found that there are "cobalt" and "zinc" in pumpkin, and "cobalt" is one of the important components of red blood cells in blood; Zinc directly affects the function of mature red blood cells; Iron is the basic trace element for producing hemoglobin, and these are supplements.

A good raw material for blood. Therefore, Chen Xiuyuan, a famous doctor in the Qing Dynasty, once praised "pumpkin as a supplement"

A wonderful product of blood. "

Jujube is rich in vitamins, fructose and various amino acids. Yao's research proves that some components in jujube can regulate human metabolism, promote the rapid generation of new cells, enhance the hematopoietic function of bone marrow and increase the content of red blood cells in blood, thus making skin smooth, delicate and elastic.

Sugarcane is one of people's favorite winter fruits, which contains a lot of trace elements necessary for human body, such as iron, calcium and zinc. Among them, the iron content is particularly high, reaching 9 mg per kilogram, ranking first among fruits, so sugarcane is known as a "tonic"

The reputation of "blood fruit".

Grape is sweet and sour, which has the functions of nourishing qi and blood and strengthening bones and muscles. Traditional Chinese medicine has used it as a tonic for generations.

Good blood. Grape contains a lot of glucose, which has a nutritional effect on myocardium. Because of its high relative content of calcium, phosphorus and iron, and containing a variety of vitamins and amino acids, it is the staple food of the elderly, women and the weak and poor.

Blood tonic, for the poor.

Enriching blood and eliminating fatigue have a good nourishing effect.

The benefits of food supplement are more than medicine supplement, but food supplement needs a long-term persistence process. For busy urbanites, it should not stand the wait of time and the tedious production! repair

Blood, in fact, is simpler and safer, which is very suitable for us at work. Kang Xue combination in Zhiyuan era, supplement.

The blood tonic effect is very good.