Yao bath efficacy:
Yaoyu is a hotbed of Yao's history and medical development, a colorful stroke of Chinese medicine culture, and a medal for Yao's working people to fight against nature. Its magical curative effect is deeply loved by consumers, so what kind of health care effect can medicinal bath achieve?
1: Cleanse skin
Taking a bath with Yao bath can clean the skin better than all kinds of bath milk and soap on the market. The raw materials used in Yao Bath are pure green herbs from 100,000 Dashan Mountain, Yunnan Province. It does not contain any chemical additives, does not irritate the skin, and has no toxic or side effects. Taking a bath with Yao bath can wash away sweat, dust and dirt blocking pores, keep skin clean, delicate and tender, and prevent skin aging.
Step 2 eliminate fatigue
When taking a bath, water pressure and water temperature can open human pores, thus promoting blood circulation and lymphatic circulation of the whole body. Yaoyu has strong stimulation on human skin, promoting muscle and blood vessel contraction, exciting sympathetic nerves, quickening heartbeat and breathing, and accelerating metabolism. In addition, water has the function of gentle massage, which is helpful to dilate skin blood vessels and improve blood circulation [1].
Step 3 eliminate edema
When taking a bath, the water pressure will moderately oppress the whole body, thus achieving the effect of eliminating edema all over the body.
4. Normal metabolism
Moderate water pressure and water temperature can help the human body strengthen the function of internal organs, promote blood flow rate, and make the metabolism of various organs in the body work normally.
5. Relax your muscles
When taking a bath, due to the buoyancy of water, under normal circumstances, the body weight can be reduced by about one tenth, which is helpful to relieve muscle tension and pain, and can also effectively reduce the probability of rheumatism, and has obvious curative effect on the treatment of "fifty shoulders" rheumatism. Taking a medicated bath after a busy day can help you relax completely and get enough rest.
Step 6 promote sleep
Proper water temperature can help the human body lower blood pressure, stimulate the cerebral cortex, slow down the heartbeat and restore calm. This can help prevent insomnia and effectively improve the quality of sleep. Modern people are under great pressure and have a fast pace of life, and most of them suffer from insomnia and dreaminess. Soaking in Yao bath can calm your mood and lay the foundation for falling asleep quickly.
7. Lose weight.
In the process of bathing in Yao bath, the water and fat in the body will be discharged with sweat, and the water temperature will increase the heat consumption of the human body, thus achieving the effect of losing weight.
8. Partial body shaping
When taking a bath in Yao bath, you can do bath exercises by the way, especially for the parts that are easy to accumulate fat, such as hips, thighs, waist and abdomen, to achieve the effect of local body shaping.
9: Beauty and Beauty
The hot air in the bathroom can completely open the pores of the skin and expel toxins and harmful substances hidden in human cells and blood vessels while sweating a lot, which is beneficial to beauty and health care.
10: release pressure
The steam in Yao bath can nourish trachea, promote lung spontaneous breathing, regulate autonomic nerves, help relieve stress and prevent colds.
Precautions:
1, properly replenish water before, during and after soaking in medicinal bath, or drink light salt water or sugar water.
2. Pay attention to the indoor temperature of the soaking place, with good ventilation, and don't blow it on purpose to avoid catching cold; Hunger and satiety are not suitable for bathing.
3. After bathing, the skin surface is red and sweating lasts for 30 minutes to 2 hours, which is a normal drug effect.
4. If you have a history of moderate to high hypotension and your heart function is slightly poor, you should cooperate with your family. Pay attention to the ventilation of the site. The soaking time should not be too long (about 3-6 minutes). If you feel that your heart is beating too fast or you are short of breath during soaking, you should get up slowly and take a rest in a well-ventilated place, and then soak again after recovery, usually two or three times. Some users (especially obese users) have slight tingling or small papules after bathing, which is a natural phenomenon of detoxification and can continue to be used.
5. If the parturient has any operation behavior during delivery, take a medicated bath after disconnection. If there is no operation, take a medicated bath three days after delivery.
Avoid using it in the following situations:
1, moderate or above history of hypertension and hypotension, cardiac insufficiency.
2, when the skin has a large area of wounds.
3. Severe asthma, epilepsy, malignant tumor and hemorrhagic disease.
4. Pregnant women; During menstruation, it can be used from the last day of menstruation.
5. It is normal for the weak to have dizziness, rapid heartbeat, nausea, general weakness and other symptoms during soaking. The worse the physique, the more obvious it is. With the constant adjustment of physique in bubble bath, the above symptoms will gradually disappear.
6. People with weak constitution, heavy wind and cold, and too many toxins in the body will have rubella in the bubble bath. Symptoms such as eczema accompanied by itching are normal and generally disappear after 2 hours. These toxins or cold are excreted by drugs and appear on the body surface. When the above symptoms appear, as long as you persist in soaking 1-3 courses, the symptoms can disappear.