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Heart disease is a disease that harms middle-aged people. What health knowledge do you know about preventing heart disease?
Perhaps in many people's consciousness, patients with heart disease are often elderly, and they unconsciously classify heart disease as geriatric disease. However, with the development of society, the trend of younger heart disease is becoming more and more obvious. In fact, there are many kinds of heart diseases, the most common one is coronary heart disease, but even with the increase of unhealthy lifestyles, there is a trend of youthfulness. Many young and middle-aged white-collar workers have sudden death from myocardial infarction, especially staying up late.

With the development of economy and the improvement of living conditions, coronary heart disease, which is closely related to lifestyle, is no longer the patent of middle-aged and elderly people, but shows a trend of youthfulness. Eat reasonably. Control diet intake, light and less salt, eat more fruits and vegetables, eat less greasy food, and limit the intake of high-fat and high-calorie foods, such as sweets and fried foods. Your current lifestyle will affect your risk of heart disease in the future. In childhood or adolescence, platelets begin to accumulate in arteries, which then lead to arterial occlusion.

Heart disease can be divided into congenital heart disease and acquired heart disease. Acquired heart disease includes rheumatic heart disease, pulmonary heart disease, coronary heart disease, hypertensive heart disease, endocrine heart disease and heart disease caused by infection. This is not a patent for the elderly, but developed for the young. One reason is blood type and heredity, especially AB type. Another is irregular working hours and staying up late, and the third is overeating at night, which leads to high blood lipids and cholesterol.

Our normal heart is rhythmic, beating at a certain frequency, such as 75 times per minute. In general, the interval of each jump is the same. Of course, the rhythm and frequency are different in different States, which are fast during the day, slow at night, fast in activities and slow in rest. Every tissue in the human body needs blood supply, and the blood supply of the heart itself depends on the coronary artery.