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Introduction of Wudang Taiyi five elements boxing
Wudang Taiyi five elements boxing was originally named "Taiyi Wuxing Escape 23 Style". This fist was originally a secret skill of Wudang Mountain. 1980, Jin fan (1904- 1985) performed at the national Wushu observation and exchange meeting held in Taiyuan, Shanxi, which shocked four people and made them public. From then on, this kind of boxing was simply called "Wudang Taiyi five elements boxing". After Jin Mi, he was invited to return to Wudang Mountain to preach Zhao Jianying and Jian Ying to Zhong Yunlong.

Jin Mi, whose original name was Aisingiorro Pu Xian, was the son of the Qing royal family, and Xuan Tong Puyi was his eldest brother. Jin Mi learned this boxing from Li Helin in Wudang Mountain on 1929, and kept it a secret until 1980.

This routine has superb skills and profound boxing theory, and has always been regarded as the "treasure of Wudang Mountain". Even today, few Wudang disciples can learn this boxing, and unless there is a correct method, it cannot be passed down.

This fist was created by Zhang Shouxing, the eighth generation of Longmen in Ming Dynasty. Because he is based on Zhang Sanfeng's "Tai Chi Thirteen Styles", this kind of boxing pays great attention to all directions, is good at running and a diversion, and is very suitable for team warfare. Its footwork and posture are gentle, firm and unpretentious. In attack and defense, pay attention to capture, including techniques such as locking neck, sealing horse, grasping arm and taking off wrist. We should also make good use of "thrusting", that is, hitting with the second knuckle and enhancing its hitting power with posture and footwork; It is characterized by getting into the horse to block the foot of the enemy striker, and then swinging the knee to press the enemy's calf. From light to heavy, his leg couldn't move, and then his tibia and fibula were broken. At the same time, he used the power of winding silk to insert and hit the enemy's ribs. In addition, its palm strength is heavy and explosive, mainly loose, and its force is from the inside out, which fully shows the characteristics of Wudang's internal work.