Sea coconut is not a coconut on the tree, but a plant on the seabed. White and smooth, can relieve cough and moisten lungs, beauty beauty. Sea coconut is a kind of marine life, living in the vast sea area south of Bohai Sea, belonging to shellfish, which is basically composed of protein, nucleic acid and collagen, and its meat is fishy and hard. It is a coconut-like fruit, which is produced in Seychelles, Africa. Sea coconut from land plants is a kind of shelled fruit produced by short plants growing on the seashore. It doesn't grow on the bottom of the sea and has nothing to do with coconuts.

1. Stewed chicken with sea coconut.

It's cold, and our dinner is usually a pot of soup, a dish and a pot of white rice. I like making soup because it is simple, delicious and nutritious.

Seaweed coconut originated in Africa and is famous for its obvious effect of clearing away heat and relieving cough. It has the functions of nourishing yin and tonifying kidney, moistening lung and caring skin, and strengthening body. Native chicken is rich in nutrition, which not only tonifies qi but also enriches blood. Combined into soup, it has comprehensive nutrition and is a good tonic.

Materials:

20g of dried sea coconut, 300g of native chicken, 0g of medlar10g, 2g of ginger and 2g of onion.

Practice: First, soak the sea coconut in warm water and wash it with medlar. Cut the chicken into small pieces, blanch, wash away the blood stains and drain. Cut the onion into large pieces. Then, put all the ingredients into the mud pot, add water and a few drops of Shaoxing wine, boil over high fire and turn to low heat for 2 hours, remove the onion, add salt to taste and continue cooking for half an hour. Finally, if a purple casserole is used, the fire lasts for 3 hours or automatically lasts for 4 hours.

2. Starfish, seaweed, coconut, carrots and clear soup-stop coughing.

Ingredients: dried starfish 1, about 50g of sea coconut, 5-6 slices of ginger, medlar and carrot each, and 500g of lean meat.

Practice: Wash the starfish, wash the sea coconut, cut the lean meat into pieces, then fly the water, put all the materials into the pot and add water, bring to a boil with high fire, turn the heat down to 1 hour, and add salt to taste. This soup can relieve asthma and cough, and has certain curative effect on cough caused by chronic pharyngitis.