But in fact, tremella has one of the most nutritious practices, which is tremella porridge. For this kind of porridge,

Method, we often stew silver.

Ear porridge and stewed black fungus porridge are not sticky or rotten, and the taste is not particularly good. How can they be stewed to be rich in gum?

Today, I want to share this delicious tremella porridge with you. If you eat it often, it is delicious, healthy and beautiful. You can try doing it at home.

-Auricularia auricula porridge-nutritious and healthy, sweet and appetizing, invigorating qi and benefiting blood, rich in gum, beauty beauty, simple to make.

Ingredients: tremella, lily, autumn pear, rock sugar, jujube, lotus seed and wolfberry.

-Specific production steps-

Step 1: Treat raw materials.

Step 2: Deal with the ingredients.

Step 3: stew and cook the ingredients

We pour the prepared tremella into the pot, add appropriate amount of water, then add lotus seeds, bring to a boil over high fire, and cook for 10 minute. Then, turn off the low heat and cook slowly for about 40 minutes, then add Lycium barbarum, jujube and lily. If you like to eat rock candy, you can add more, so you can cook it for about 10 minutes.

Ok, this is nutritious and delicious. The tremella lotus seed porridge in beauty beauty is ready.

-"100,000 Why" Tremella lotus seed porridge-

1. Why should the tremella be chopped?

A: Tremella is rich in natural plant gum. Clean the soaked tremella, remove the roots, and then cut it into pieces as much as possible, so that the cut tremella can stew gum after slow stewing, and the tremella porridge is delicious and nutritious. So try to cut it into pieces.

2. What should I do when adding ingredients to autumn pears?

A: We usually add ingredients according to our personal hobbies when stewing tremella lotus seed porridge. The added pears are washed, peeled and cut into pieces, so that the stewed tremella porridge is whiter. If the pears are washed clean and the appearance of porridge is not required, you can cut the skin. In fact, pear skin is also very nutritious.

3. How to control the amount of water when stewing porridge?

A: When we stew tremella porridge, we usually stew it in a casserole. After we put the chopped tremella, we add as much water as possible. This water should be added at one time, and no water can be added in the middle, otherwise it will affect the taste of tremella porridge.

Cooking skills:

1, the ingredients should be moderate, not too much.

2. When stewing ingredients, first simmer with a big fire, and then simmer with a small fire, so that the stewed food tastes good.

3, ingredients can be added according to personal preferences.