Before using the steamer, you should take a bath, then discharge the waste in your body and drink a proper amount of water (about 300 ml).

Jewelry and other items should be taken off when steaming. Prepare a wet towel to wipe the sweat. Not suitable for patients with bleeding and heart disease, nor for sweating immediately after eating and doing a lot of exercise. People with symptoms such as heart disease, hemiplegia, hypertension and stroke need to use it under the supervision of their families.

Replenish water in time when steaming; Don't come out immediately after steaming, sit quietly in the box for 3-5 minutes. The steaming water is clean, so dry yourself with a wet towel.