How do men keep in good health? Try these male aphrodisiac foods.
Men should follow the principle of light, digestible and balanced intake of various nutrients, avoid big fish and big meat, change the bad habit of overeating and reduce the burden on the stomach. In the daily diet, you can drink more corn porridge and lotus seed soup. In the intake of meat, meatballs and broth are easy to digest and can maintain the original nutrition of meat.