2, hawthorn honeysuckle tea Hawthorn honeysuckle tea can play a refreshing role, in addition to lowering cholesterol, for people who often stay up late, especially obese and hyperlipidemia people, regular drinking can alleviate physical discomfort.
3, rosemary tea rosemary has a very unique fragrance, which can not only eliminate fatigue, but also improve memory, thus improving work efficiency.
4, mint tea mint tea helps to promote digestion, relieve fatigue, and make people in a good mental state. Soaking a cup of mint tea when staying up late can effectively improve and eliminate fatigue and other discomfort.
5, American ginseng tea American ginseng is peaceful, has the effect of benefiting qi and nourishing yin, can enhance human immunity, eliminate physical fatigue, and make people energetic. In addition, it can clear away heat and fire, which is very suitable for people who stay up late.