1, different ingredients help digestion: white radish contains mustard oil, amylase and crude fiber, which has the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm. Chinese medicine theory also thinks that it is sweet in taste and cool in nature, and enters the lung and stomach meridians. It is a good dietotherapy method, which can treat or assist in the treatment of many diseases. Compendium of Materia Medica calls it "the most beneficial vegetable".
Female carrots contain many beneficial ingredients such as glucoamylase, catalase, amylase and glucoamylase, which can promote metabolism and help digestion. At the same time, they also contain glucose, oxidase adenosine, pentose, gasified mucin, histidine, choline and other components, which can effectively assist the human body to catabolize and ingest nutrients in the body.
2, the detoxification effect is different: the dietary fiber content in white radish is very considerable, especially the plant fiber contained in leaves is rich. These plant fibers can promote gastrointestinal peristalsis, eliminate constipation and detoxify, thus improving rough skin and acne.
Radish contains a lot of substances that can promote gastrointestinal peristalsis, such as cellulose, B vitamins, potassium, magnesium, etc., which is helpful for the discharge of waste in the body and has a good therapeutic effect on constipation and acne.
3, the speed of relieving sore throat is different: white radish has a good therapeutic effect on acute and chronic pharyngitis, which can alleviate the symptoms of sore throat and dry throat. Cleaning, peeling, cutting and alternately squeezing the female carrot has the effects of reducing qi, resolving phlegm and relieving asthma, and its effect and speed are faster than many drugs. If you lose your voice and don't talk, you can take raw radish juice and ginger juice in equal parts, which can relieve the symptoms.
4. The degree of antiviral effect is different: Radish has good antiviral effect. There is an interferon gene in normal human cells, which can produce interferon under the stimulation of inducer. Raw female carrots have the strongest ability to inhibit virus, followed by green carrots and white carrots.
5, different iron content: carotene contained in carrot skin, that is, provitamin A, can promote the increase of heme, improve blood concentration and blood quality, and has a great role in treating anemia. Radish also contains a lot of iron, which helps to replenish blood. The iron content of carrot is 40% higher than that of white radish and 75% higher than that of green radish.