Current location - Health Preservation Learning Network - Health preserving recipes - The efficacy and function of sheep liver have a good health preserving effect.
The efficacy and function of sheep liver have a good health preserving effect.
The health care function of sheep liver is very powerful. First of all, sheep liver has the function of improving eyesight, and eating it often is good for our eyes. In addition, sheep liver can also enrich blood and promote metabolism, with many benefits.

Efficacy and function of sheep liver

1 Buxue

Sheep liver can achieve a good blood-enriching effect. Sheep liver is rich in iron, which can make red blood cells produce more. If the human body is short of iron, it will feel tired, pale and bloodless. Eating a little sheep liver in moderation will make your skin rosy.

2 Promote metabolism

Sheep liver is rich in vitamin b2. Vitamin b2 is very important in various coenzyme and enzyme components of human biochemical metabolism, which can make the metabolic rate of human body better.

Treatment of eye diseases

Sheep liver also contains a lot of vitamin A, which can reduce the probability of vision loss and night blindness. It also has a good therapeutic effect on various eye diseases. For example, if you can't see clearly through gauze, you must replenish liver and essence: clearing yang and liver. Fine-cut, washed, and eaten with five flavors, with sauce and vinegar.

Medicinal function of sheep liver

1 Treating weakness

Eating sheep liver can cure fatigue. Need to prepare some sheep liver and proper amount of Lycium barbarum root. First, take two liters of water and nine liters of juice from the root of Lycium barbarum, remove me, re-fry until boiling, then add liver, meat, koji powder, onion and soy sauce, and gradually fry until it is as thick as sugar, and divide it into three parts. Eat it on an empty stomach in the middle and evening. Treating red eyes and pain, such as gauze curtain, can't see clearly, so it is advisable to replenish liver and essence.

2 treatment can not be farsighted.

Eating sheep liver can also treat the problem of not being far away. Need to prepare some sheep liver and a proper amount of scallion. Remove the membrane from sheep liver first, then cut it into pieces, cook it with water, remove me, and cook porridge with rice.

Treatment of cyanotic cataract

Sheep liver can also treat the problems of green blindness and cataract. Prepare a white sheep liver, prepare some coptis chinensis, then prepare a proper amount of Radix Rehmanniae Preparata, mash these ingredients together and make them into pills. Ten yuan tea and 70 pills, three times a day.

How to choose sheep liver

Fresh sheep liver has a good color, brown and purple. It is a good product with solid hands, no mucus and no peculiar smell. The color is purple, and blood overflows after incision. Don't buy anything with thick blisters.

Practice of Lycium barbarum and Yanggan Decoction

Formula:

Lycium barbarum 12g, sheep liver 100g, Shaoxing wine 5g, ginger 3g, onion 3g, salt 3g and vegetable oil 20g.

Making:

1. Wash sheep liver, soak it in Shao wine for 20 minutes, take it out and chop it into sheep liver mud; Wash Lycium barbarum and remove impurities for later use.

2. Heat a wok over high fire, add vegetable oil, until it is half cooked, add ginger and scallion until fragrant, add 250 ml of water, add Lycium barbarum, simmer for 5 minutes, add sheep liver mud and salt, mix well and cook for 5 minutes.