material

Tremella, lotus seeds, lilies, red dates, medlar, rock sugar.

working methods

1. Tremella, lotus seeds, lilies, red dates and medlar are soaked.

2. Cut off the roots of tremella, cut into small pieces, core the lotus seeds, and wash all the materials.

3. Put an appropriate amount of water into the pot, add tremella and lotus seeds and cook for about half an hour, then add wolfberry, lily and jujube rock sugar and cook until the tremella is completely thickened.

Practice 2, tremella lotus seed lily Sydney soup

material

Dried tremella fuciformis 1 dahua

Dried lotus seeds 1/2 cups

Dried lily 1/4 cups

Sydney 1

Appropriate amount of rock sugar

Purified water 2L

working methods

1. Soak dried tremella, lotus seeds and lilies in clear water 10 hour or more.

2. Remove the seeds from the soaked lotus seeds, carefully scrape off the dirt in the center of the lotus seeds with a toothpick, and leave three lotus plumule for later use.

3. Cut the soaked tremella and lily. Peel and dice Sydney.

4. Put 1L purified water into a big casserole, add tremella, lotus seeds, lilies, Sydney cubes and three lotus plums, and bring to a boil.

5. Carefully add the remaining purified water into the boiling casserole (that is, add a little at a time to make the materials thoroughly cooked and prevent the casserole from bursting) and gently stir.

6. After the water is adjusted, add appropriate amount of rock sugar to cook, cover and simmer 1 hour.

7. After turning off the fire, simmer for a while and serve on a plate.

Practice 3, pineapple tremella lotus seed soup

material

Half a pineapple, 4 tremella1/,20 lotus seeds, lily 10g, medlar 10g, and 40g rock sugar.

working methods

1, the tremella is broken by hand, and the lily is soaked in water for 2 hours.

2. Wash the pineapple and cut it into pieces for later use.

3. Put all the materials into the curing pot and add water to about 1500ml.

4. Start the health soup mode. You can enjoy it after the automatic power failure.

Practice four, lily lotus seed tremella soup

material

6 tremella, 20g lotus seed, 20g lily, 0/0g medlar/kloc-0, and 80g rock sugar.

working methods

1. soak tremella in warm water for about half an hour, then wash it, cut off the roots, and then tear it into small pieces by hand; Lotus seeds, lilies and medlar are also soaked in warm water.

2. Put the tremella into the casserole, pour enough water, bring it to a boil, cover the lid, and simmer for 2.5 hours.

3. After the tremella is cooked until it is thick, add the rock sugar and stir well, then pour in the lotus seeds, cover the pot and cook for half an hour.

4. Finally, add lily and medlar and cook for about 15 minutes. Turn off the heat.