On the wine table, we often meet some people who blush when they touch wine. Some people may drink very well, and some people get drunk after a few drinks. So what is the relationship between drinking red and alcohol consumption? In fact, blushing after drinking has nothing to do with our capacity for drinking.

Generally speaking, after alcohol enters the human body, it will make two enzymes in our body-alcohol dehydrogenase and acetaldehyde dehydrogenase work and excrete alcohol. People who only have alcohol dehydrogenase in their bodies can't convert excess acetaldehyde because they have converted a lot of alcohol into acetaldehyde, so their faces will turn red. When the liver converts acetaldehyde in the body, their faces often return to normal. Therefore, it has little to do with whether they drink or not.

What about drinking white wine?

In fact, people who drink pale face are even more unlucky, because they not only have acetaldehyde dehydrogenase, but also alcohol dehydrogenase, so that alcohol entering the human body can only be converted by our own liver. We can observe people whose faces are whiter in life. Not only do they drink, but the more they drink, the whiter their faces become. If they continue to drink, it may lead to alcoholism.

In fact, no matter whether you blush or turn pale when drinking, it is often not a proof of good alcohol consumption, and it is best for both types of people not to drink too much, otherwise it will cause certain damage to the liver tissue in the body. So what kind of people are good drinkers?

In fact, generally speaking, people with normal faces will drink better when drinking, because these people often have higher levels of these two enzymes that convert ethanol and acetaldehyde, so alcohol will not have a great impact on their liver, and these harmful substances can be metabolized quickly, so the consumption of alcohol is really related to nature.

How much wine to drink every day is more suitable for our health?

Excessive drinking is harmful to our health, such as oral health, liver function damage, gastrointestinal health damage and brain function damage. So what range should we control drinking in our life? Generally speaking, men are advised to drink about 25g of alcohol every morning, that is, about 75g of medium liquor and about 50g of high liquor, and less for adult women. It is suggested that the alcohol intake should be controlled at around 15g, or 50g of moderate liquor.

But in life, many people often can't finish drinking, and they get drunk carelessly, which will do some harm to their health. I advise you not to do this. Drinking a little is good for your feelings, and drinking too much will harm your health. In addition, when drinking, you should also pay attention to it. It is best not to drink with violent wine, and it is best not to "be a good brother and be stuffy". Be careful not to mix different wines, which will also do harm to your health. Of course, it is best not to drink, but no one can do it without drinking.