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What nutrition recipes are there in spring?
The way to braise carp and fish is to introduce the cuisines and effects in detail: Jianpi Conditioning Recipe, Xiaoedema Recipe, Senile Recipe, Qingrejiedu Recipe, Osteoporosis Recipe, Taste: Salty Flavor Technology: Braised carp making materials: main ingredients: 750g carp, auxiliary materials: coriander15g seasoning:15g onion, 5g ginger, 25g cooking wine. 2. Add chopped green onion, Jiang Mo, chopped coriander, cooking wine and salt for a while; 3. Add a proper amount of water to the pot and cook the fish until the soup is white and rotten; 4. Add a little vinegar and serve. Tips-Health Tips: This product is suitable for middle-aged and elderly patients with osteoporosis. Petty Pie-Eating like a gram: Carp: Carp should not be eaten with mung beans, taro, beef and sheep oil, pork liver, chicken, Schizonepeta, licorice, pumpkin, red beans and dog meat, nor should it be taken with Chinese medicine cinnabar; Carp and pickles can cause digestive tract cancer. Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic. The practice of tomato and radish soup introduces the cuisine and its effects in detail: regulating the home-cooked recipes of Qi-qi, clearing away heat and toxic materials, and invigorating the spleen and appetizing. Taste: Sour and salty technology: boiled tomato and radish soup. Ingredients: white radish 300g, tomato 150g. Accessories: wheat flour 30g. Seasoning: tomato sauce 50g, salt 3g and monosodium glutamate 2g teach you how to make tomato and radish soup, and how to make tomato and radish soup is delicious. 2. Wash and dice tomatoes; 3. light the fire in the pot and pour the oil. When the oil is 30% hot, mix in the flour and stir well to form a paste. Then stir-fry the red oil with tomato sauce, add appropriate amount of water and shredded radish, and cook with slow fire until soft; 4. Finally, add diced tomatoes, add refined salt and monosodium glutamate to taste and boil, and then serve. If tomato sauce is used alone, it is "tomato juice and radish soup". Petty Pie-Shi Xiangke: White Radish: White Radish Avoid eating ginseng and American ginseng together. Tomatoes: Tomatoes should not be eaten with pomegranate. The practice of job's tears porridge introduces the cuisines and their effects in detail: fine staple food, spleen-invigorating and conditioning recipes, edema recipes, heat-clearing and detoxicating recipes, taste: fragrance technology: making materials of boiled job's tears porridge: main ingredients: 500g of job's tears porridge, japonica rice 100g to teach you how to make job's tears porridge, and how to make it delicious 1. Wash Job's tears and grind them into fine powder; 2. Wash the japonica rice, put it in aluminum pot, add appropriate amount of water, and boil it on the fire; 3. Cook with slow fire until cooked; 4. Add coix seed powder and boil. Tips-Health Tips: 1. Strengthening the spleen and promoting diuresis, clearing away heat and expelling pus, and eliminating arthralgia urgently; 2. Treat diarrhea due to spleen deficiency, muscle ache, joint pain, edema, leucorrhea, lung abscess, etc. 3. Use it with caution for the weak. Petty Pie-Shi Xiangke: Japonica Rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold." The practice of red bean soup introduces the cuisine and its efficacy in detail: prescription for tonifying kidney, prescription for diuresis, prescription for clearing heat and detoxicating, prescription for invigorating spleen and appetizing, prescription for heatstroke prevention, taste: sweetness technology: making material of boiled red bean soup: main ingredient: red bean 3000g seasoning: sugar 200g to teach you how to make red bean soup, and how to make red bean soup delicious. Wash the red beans first, add water and boil with strong fire, then simmer with slow fire until crisp and rotten, and then add sugar to boil. Tips-health tips: this soup can relieve summer heat, diuresis and strengthen the stomach, and benefit the liver, spleen and kidney. Suitable for puffiness, edema, dysuria and other symptoms. Candidates work too hard, resulting in bad stomach, more urine and less urine. This soup can be an ideal health care product, can also be used as a snack, and can also be eaten by patients with chronic hepatitis or gastritis. Diuretic stomach, edema and edema, chronic hepatitis. Small iron stone-Shixiangke: adzuki bean: When carp and adzuki bean are cooked together, they can both induce diuresis and reduce swelling, which has a good effect on treating nephritis and edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them every few hours. Whether we can eat together varies with people's physique. The practice of Yiner decoction introduces the cuisine and its effects in detail: the secret recipe of defecation, the recipe of insomnia, the recipe of nourishing yin and the recipe of clearing away heat and toxic materials. Taste: sweetening process: tremella soup making material: main ingredient: tremella (dry) 30g seasoning: 200g rock sugar teaches you how to make tremella soup, and how to make tremella soup is delicious. Soak tremella in a bowl with warm water, remove pedicels and impurities, and repeat tremella leaves by hand. 2. Put the pot on the fire, inject 2000 ml of clear water, boil the tremella with strong fire, and then cook it with low fire for 3-4 hours; 3. Silver is familiar with rotten juice; 4. Put the rock sugar into the pot, add 50 ml of clear water, put it on fire and melt it into juice, filter it with double gauze, put it into the tremella pot, and simmer for 20 minutes. Tips for making tremella soup: After the tremella is boiled with high fire, it must be stewed with low fire, otherwise it will easily paste in the pot-health tips: this soup tastes pure, sweet, moist and delicious. Eating in summer can clear away heat and dry dampness, and has a certain effect on irritability and intestinal constipation.