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Pumpkin tastes sweet, so is it to raise blood sugar or lower blood sugar?
Pumpkin lowers blood sugar. However, it is necessary to choose tender pumpkins to have such a hypoglycemic function. If you eat old pumpkins, there is no such thing. Be sure to pay attention

Hypoglycemic theory of pumpkin

We all know that pumpkin contains sugar, so why can it lower blood sugar? That's because the incidence of diabetes in Japan is very high, but there are no diabetic patients in one place, so experts are very surprised, especially in the medical field. They went to see it specially. It turns out that local villagers like to eat tender pumpkins very much. Experts have studied tender pumpkins and found that tender pumpkins have the function of lowering blood sugar.

"Pumpkin hypoglycemic theory" originated in Japan? The legend that pumpkin can lower blood sugar comes from Japan. It is said that in the early 1980s, there were 5% diabetic patients in Hokkaido, Japan, but there were no diabetic patients in West Zhang Cun, which aroused great interest in Japanese medical circles. ? After in-depth investigation by Japanese medical experts, it was found that this phenomenon was related to the local residents' love to eat tender pumpkins, which were identified as "naked pumpkins". Therefore, the saying that eating pumpkin lowers blood sugar rises.

Precautions for eating pumpkin

According to the above analysis, then we can eat a lot of pumpkins. Don't be silly. Don't think that with this function, diabetic babies will eat a lot. Then you are stupid, because you should not eat too much pumpkin at a time, and it is better to eat less rice. In addition, when buying pumpkins, you should choose tender pumpkins with less sugar content and don't eat old pumpkins.

The key point is that students with diabetes should know that pumpkin is a sugary food, and proper consumption is beneficial to health care, but it doesn't mean that you don't need to take medicine after eating it, or you should take hypoglycemic drugs to stay healthy.