1. Material: 25g black beans, 25g black sesame seeds, 75g black rice, 25g walnut kernels, 2 black dates, 25g rock sugar, and appropriate amount of water.

2. Wash black beans and black rice in advance and soak for 8 hours.

3. Put the washed black sesame seeds, walnuts, black dates, soaked black beans and black rice into a health pot, and inject 1000ml of water.

4. Plug in the power supply, turn on the switch, cover the lid, and select the "five grains porridge" function of 5. Press the "Appointment/Timing" key to set the timing to 90 minutes. After boiling, adjust the power to 100 and cook slowly.

After 5.90 minutes, the health pot will beep and add rock sugar. After the crystal sugar is dissolved, it can be eaten evenly.