Carambola is one of the fruits that everyone likes to eat. It is a tropical fruit with fragrant taste and rich nutrition. Can promote appetite, supplement rich vitamins and minerals, and is good for improving human immunity. There are many ways to eat carambola. Let's take a look at this method of clearing away heat and promoting fluid production, which can induce diuresis and reduce swelling.

Nutritional value:

Sugar, B vitamins, vitamin C, various minerals, fruit acids and organic acids.

Suitable for people:

Most people can eat it.

Mulberry green plum carambola juice

Required materials

80g of mulberry, 40g of green plum, 5g of carambola, and appropriate amount of cold boiled water.

Development of Mulberry and Carambola Juice

1. First, wash the prepared mulberries for later use.

2, green plum peeled and washed, set aside.

3. Wash the carambola with clear water, remove the core and cut into pieces for later use.

4. All the above materials are put into a blender to be stirred, and the juice can be eaten.

Efficacy and function of mulberry and carambola juice

Mulberry, plum and carambola juice can clear away heat, promote fluid production, moisten intestines and diuresis, and relieve fatigue. Mulberry is sweet, which is the product of summer and can prevent anemia. But also can warm and nourish people's intestines and stomach, and can excrete toxins in the body in time. Plums can relieve fatigue and improve the function of the stomach. Because it is a little sweet and sour, it has an appetizing effect. Carambola can induce diuresis, detoxify and sober up. You can eat carambola to sober up after drinking too much wine. This kind of fruit juice tastes sweet, and it can also induce diuresis and reduce swelling, which is suitable for all kinds of people and can also improve gastrointestinal function.

Mulberry, plum and carambola juice are suitable for all kinds of people and can help sober up. If you drink regularly, this drink must be the only choice, which can clear away heat and toxic materials, relieve fatigue, relax bowels and improve constipation. This kind of health fruit juice can be drunk frequently.