It is pointed out that the human soul is self and the highest realm of all things in the universe is self. The combination of human self and cosmic self can achieve human liberation, and the practice method of self-combination is yoga.
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Today, yoga has become a widely spread physical and mental exercise method in the world. From India to Europe, America, Asia-Pacific, Africa, etc., it is highly respected for its obvious effect on psychological decompression and physical health care. At the same time, various branch methods of yoga are constantly evolving, such as Bikram yoga, hatha yoga, high-temperature yoga, healthy yoga, etc., as well as some yoga management sciences.
In modern times, there are also some yoga masters who have extensive influence in the world, such as Sri Arondeau, Sensibility, Iyengar, Swami Ramdev and Zhang Huilan. It is undeniable that yoga with a long history will be more loved by people from all walks of life. Indian patanjali Yoga Institute Co., Ltd., with Swami Ramdev as the chief master, is the oldest and most authoritative yoga institute and yoga instructor qualification rating certification institution in the world today.