Apple vinegar contains a variety of minerals, amino acids, pectin and so on. It can soften blood vessels and protect health. Honey contains a variety of vitamins, which can nourish blood and moisten the lungs, moisten the intestines and relieve constipation. Taking it together is mainly to achieve the purpose of health care by supplementing nutrition and softening blood vessels. However, we should pay attention to both taste and physique. If it belongs to the constitution with weak spleen and stomach and endogenous phlegm, honey should not be put too much to avoid dampness and phlegm.

Extended data:

Apple Cider Vinegar

Pectin is beneficial to the growth of intestinal beneficial bacteria and can produce essential nutrients for human body, such as vitamin B, vitamin B 1, B2, B6, B 12, nicotinic acid, pantothenic acid and vitamin K2. Pectin can promote the excretion of fat, steroids and bile, and increasing the excretion of steroids is conducive to reducing the incidence of cancer related to sex hormones. Pectin can delay the absorption of sugar and lipid in intestine and control the increase of blood sugar.

Honey notes:

Natural honey containing active enzymes should not be heated above 60 degrees Celsius, otherwise high temperature will denature and inactivate the active enzymes and destroy the nutrients in it. Honey tastes sweet when brewed in warm or cold water, but it turns sour when brewed at higher temperature.

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