[Ingredients] 50 grams of walnut kernel and 500 grams of white wine.
【 Practice 】 Wash walnut kernels, peel and remove impurities, put them into a jar, pour wine, mix them evenly, cover and seal them, stir them every two days 1 time, and soak them 15 days. Three times a day, each time 15g.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.
(2) Sesame, ginger and honey rock candy
[Ingredients] 250g of black sesame, 250g of ginger, 200g of honey and 200g of rock sugar.
【 Practice 】 First, the ginger juice and rock sugar are boiled and dissolved, the black sesame seeds are fried and spread to cool, and then the ginger juice is mixed and dried. and
Mix with honey and ice syrup and store in a bottle. Take 1 tablespoon in the morning and evening, and take it with boiling water.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.
(3) Eggs boiled sunflower flower tray
[Ingredients] 65438+ 0 black sunflower plates and 2 eggs.
[Practice] Add 2 bowls of water to the black sunflower dish and fry it into 1 bowl. Add poached eggs when boiling. Eat eggs and drink soup, and take it as much as you want.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.
(4) Stewed pumpkin with red dates
【 Ingredients 】 Fresh pumpkin 500g (peeled) and red dates 15 ~ 20 pieces (peeled).
[Practice] Wash fresh pumpkins and red dates, add appropriate amount of water and cook until rotten. Take with meals, once a day 1 time.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.
(5) Walnut and Pig Lung Soup
【 Ingredients 】 Walnut 30g, ginger 15g, pig lung 150g.
[Practice] Wash the pig lungs, add appropriate amount of water, add walnuts and ginger, and stew until cooked. Take it three times a day, 1 day.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.
(6) Walnut Duck Soup
【 Ingredients 】 Walnut kernel 200g, water chestnut 150g, old duck 1 only, minced chicken 100g, 2 eggs, ginger, corn flour, monosodium glutamate, rice wine and salt.
【 Practice 】 Cut the old duck into two pieces, then burn the chicken paste, egg white, corn flour, monosodium glutamate, rice wine, salt, walnut kernel and horseshoe into a paste, pour it on the duck, add a little ginger, rice wine and salt, steam it with slow fire, and remove the bones. Eat with meals and live within your means.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.
(7) Braised sparrows with Cordyceps sinensis
[Ingredients] 3 grams of Cordyceps sinensis, 3-5 sparrows and 50 grams of ginger.
【 Practice 】 The hair, viscera and paws of sparrows were cleaned, put into soup and dregs together with Cordyceps sinensis and ginger, and taken 1 ~ 2 times a week for 10 ~ 15 times continuously.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.
(8) Simmering pine needles in the placenta hominis
[Raw materials] 1 human placenta (placenta hominis), 120g pine needles, 120g rock sugar and 60g yellow wine.
[Practice] Wash the placenta, soak it for l day and night, put it in a jar with pine needles, simmer it until it is rotten, and then add rock sugar.
Yellow rice wine, simmer gently, remove pine needles.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.
(9) white sugar mixed with kelp
[Ingredients] 200 grams of kelp and appropriate amount of sugar.
[Practice] After the kelp is soaked, cut it into small pieces, soak it in boiling water for 3 times, about 30 minutes each time, and then mix well with white sugar. Eat 1 plate in the morning and evening for 7 days.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.
(10) ginseng and walnut beverage
[Ingredients] 6 grams of ginseng (sliced) and 3 walnuts.
【 Practice 】 Wash ginseng and walnut kernels, put them into the pot together, add appropriate amount of water, boil them with strong fire, then cook them with slow fire 1 hour, then remove residues and leave juice. If you drink tea, you can drink it often.
【 Efficacy 】 tonify kidney and absorb qi, consolidate the source and remove turbidity.