The twelve meridians's qi and blood circulate for twelve hours every day, which is familiar to people. Strange meridians and eight veins have similar qi and blood circulation.
Let's briefly talk about the eight strange meridians. Including "Ren pulse, Du pulse, Chong pulse, Dai pulse and Yang pulse". Pulse, yin? Pulse, impotence pulse, yin withering pulse ",these eight pulses also have eight connected acupoints on hands and feet.
These eight acupoints are Neiguan, Gongsun, Waiguan, Weeping, Legqog, Zhao Hai, Houxi and Shenmai.
Nowadays, in many online materials or books, it is seen that "stilts" are used instead of "?" Yes, the word "Qiao" is generally not written in ancient books.
As Chinese medicine knows, Neiguan and Gongsun, Waiguan and Qi Lin are a group, Legqog and Zhao Hai are a group, and Houxi and Shenmai are a group.
Why are they grouped like this? It turns out that when you meditate, once you put your hand on your lap and let your armpits open slightly, you will find that the left gongsun and the right inner pass are in a straight line, and the left column and the right photo sea are in a straight line? Perhaps the ancients have discovered that meditation posture can connect the eight strange meridians.
If you meditate like this often, over time, the eight strange meridians will be healed, and what changes will happen in the follow-up will be immeasurable, maybe it will be a cycle.
Therefore, there is no doubt that meditation can enhance people's immunity. In extraordinary times, you might as well insist on practicing meditation.