Yes There is meditation in the station pile in Hongkou District, which mainly trains meditation and Tai Chi, so there is. I feel that my chest is empty and strong. Take Yang-style Tai Ji Chuan rodless pile as an example. When standing piles, follow the principle that the head is suspended, the shoulders sink and the elbows fall, and the chest is covered with vertical ridges. The whole body is relaxed and calm, the mind is not outside, and the hips are supported by the waist. Standing piles is a good way to dredge qi and blood, far better than meditation and various exercises. The principle of qi and blood can cure all diseases. If everyone can stick to their posts, how many people will be lucky enough to enjoy the happiness of treating diseases.