How much fruit?

Take a tablet of vitamin E every day.

Wear less high heels.

Do more yoga.

It doesn't matter how fat a 35-year-old woman is, as long as she is healthy. To gain weight, the first thing is to digest and attract the gastrointestinal tract better, the second thing is to eat more, and the third thing is to exercise less.

How a 35-year-old woman dresses is literacy, which requires observation and learning anytime and anywhere. This can't be taught. This requires her to explore and act on her own. .

First of all, if you have the conditions to beautify yourself and clean the panel, you will feel young. .

Secondly, take time to go to the bustling shopping plaza, where you can observe many other people's clothes, dresses and collocations, and write down what you are interested in for reference. . If you want to do something, you need to devote your energy to research, otherwise it is basically a fantasy.

How do 35-year-old women care for women? At this age, the thymus began to decline, the panel began to relax, and hormonal problems caused by giving birth also appeared, mainly to keep in shape, have a good attitude, pay attention to whether one's menstrual period is normal, maintain the liver, sleep regularly, and take good care of one's husband (you know, take good care of him before he can take care of you). In fact, I personally think that women are made of water, drink more water, grow green plants and swim. Can help women maintain themselves. Eat a healthy diet, eat regularly in the morning, noon and evening, and eat more fruits, especially fruits with high vitamin C content, such as lemons, oranges and oranges. Keep exercising every morning, do some aerobic exercise and so on.

How does a 35-year-old pauper pursue a girl? You say you are poor and old, why don't you think about how to become excellent and rich first?

Girls like excellent people. You have to make yourself good enough first. You are qualified to pursue girls so much younger than you.

How do 35-year-old women maintain their beauty? Once a woman is over 35 years old, the panel will gradually get older, and the skin on her face will obviously feel changes. We can also find that there are many wrinkles around her eyes. Moreover, the older women are, the worse the moisturizing effect is. Because, our skin care experts at Wenkang Information Network suggest that women may think that moisturizing work will be very important at this time.

Cleansing is the beginning of women's moisturizing.

Whether you like to wash your face with clean water or use cleansing products depends on your own preferences. These will change the acidity and alkalinity of the cheeks, and at the same time, the moisture in the epidermis will be lost, and the skin will become tight and dry. Therefore, different skin types should choose the corresponding cleaning products. Girls with mixed and dry skin should choose products with weak acidity and mild texture, such as emulsion cleanser or cleansing products containing various moisturizing factors. Cleansing oil Shu Uemura and Vichy Jing Quan An Shu are good choices for makeup remover. Of course, women with oily skin should never over-clean their skin, which will actually secrete more sebum to maintain the oil content of epidermal skin. In fact, we all know that some good moisturizers on the market are still good. Always remember the work of replenishing water.

If you are a woman with mixed dry skin, the direct hydration effect of emulsion is the most obvious for mixed dry skin. After cleansing, the pores of the skin will open slightly, which is also the best time to replenish water. The refreshing water like water can quickly penetrate into the epidermis, so that the skin has an immediate hydrating effect. Although it is oily skin, it often needs more water to nourish it, not oil. It should be noted that alcohol-containing lotion should be avoided. Although alcohol can make the skin feel refreshed temporarily, it will lead to peeling after a long time. Such as H2O marine toner and Neutrogena purifying toner. In addition, moisturizing essence is an essential step for 35-year-old women every day, which can provide long-term moisturizing for the skin, lock the moisture on the skin surface and prevent water loss. This is also a key to attract women's attention.

Women gain weight at the age of thirty-five. It depends on the individual.

There is a possibility,

Mainly genetic factors.

Of course, conditioning the day after tomorrow is also very important.

Is it healthy for a man to have a baby at forty-five and a woman to have a baby at thirty-five? You can have a regular physical examination. If the test results are normal, the child is healthy. On the contrary, if the test results are abnormal, it is best to drain the child. The best reproductive age for women is 26 to 28 years old, and the best reproductive age for men is 30 to 35 years old. After this period, it is not bad to have a baby, but according to the bureau's data, it is a better childbearing age. Having a baby at other times may be bad for the fetus, so if you decide to have a baby, you'd better have a regular checkup and you'll be fine. If there is anything, you can see it from the inspection report. If not, you should be prepared to be a parent. Forget it, it will not be good for the physical development of the fetus, and it will easily lead to miscarriage and mental stress during pregnancy. So since we have to decide to be parents and have children, we must be happy. The baby raised in that way is healthy. If you want to have a baby, if you don't have a baby, go to the hospital for a check-up to see if it is suitable for having a baby. If your body is fine, you can have them. ......

Is a 35-year-old woman in the countryside old? A 35-year-old woman in the countryside is an old woman if she can't get married. If you get married, find a good husband's family, pay attention to dressing up, and be like a 20-year-old girl. But if you work hard and don't pay attention to dressing yourself, you will look old. The rings of time are only women who cherish themselves. There is a saying that women are flowers, which means that women have mature beauty. But it's not really for all women. Because a person and a person live differently. It depends on what kind of woman you are.

What should a 35-year-old woman make up? After 35 years old, women are prone to endocrine disorders. Traditional Chinese medicine believes that weakness of qi and blood and stagnation of liver-qi can easily cause symptoms such as swelling and pain, menstrual disorder and affect normal life.

Generally, some drugs need to be supplemented, such as Bazhen Mu Yi Pill or Wuji Baifeng Pill. Eating more Lycium barbarum, long yam and longan is effective.