What are the ways to eat walnuts? We all know that walnuts can strengthen the brain and intelligence, and also strengthen the kidney and waist, so people like to eat walnuts now, but most people will choose to eat them directly. So what other ways to eat walnuts besides eating them directly? The following is the relevant content I have compiled. Let's take a look together.

What are the ways to eat walnuts? 1 Walnuts and black beans are eaten together.

Walnuts can be eaten with black beans. The specific method is to add 60 grams of walnut kernel, 60 grams of black beans, and 9 grams of eucalyptus leaves, wash them together, and add water to decoct them, so that they can be taken, which can play a role in warming kidney and tonifying yang deficiency. Significantly relieve kidney deficiency and lumbago.

Stir-fried leek with walnut kernel

Walnuts are delicious, too When frying, you need to prepare 0/00g walnut/kloc and 300g leek. Wash leek, cut into pieces, and then wash walnuts. Put the walnuts in the pot. Stir-fry in the pot, take it out, then simmer the leek in the pot, stir-fry the leek and add salt to taste, and then put the fried walnuts in the pot and eat them directly.

Walnut kernels and black sesame seeds are eaten together.

Walnuts and black sesame are also eaten together. It is also one of its exquisite yellow eating methods. Usually, you can prepare 250 grams of black sesame seeds and 250 grams of walnut kernels, and cook the prepared black sesame seeds and walnut kernels together. Pulverize, then add sugar and mix well, then take the first set of 25 grams, twice in the morning and evening, and mix with warm water each time. Walnut and black sesame can be eaten together, which can blacken hair, delay aging and prevent osteoporosis.

What are the ways to eat walnuts? 2 1, eat directly.

Walnut kernel is a kind of healthy food that can be eaten directly. Usually, when people eat walnuts, they can put them in their mouths, chew them directly before eating, or mix them with red dates, longan, rice and millet to cook porridge. These methods can make people taste the attractive taste of walnut kernel and make it play a good health care role.

Step 2 make soybean milk

Walnut kernel can also be used to make soybean milk. When using walnut kernel to make soybean milk again, you need to prepare a proper amount of soybeans. Soak soybeans in clear water in advance, then put them into a soymilk machine with walnut kernels, add a proper amount of clear water into the soymilk machine to start working, grind them into soymilk, take them out, filter them, and drink them after cooling.

Complete Collection of Edible Methods and Practices of Walnut Kernel

1, salt and pepper walnuts

When making salt and pepper walnuts, put salt and pepper in boiling water for 1~2 minutes, then take out and drain, then put edible salt and pepper in a wok, stir-fry slowly with low fire, then put the processed walnuts in the wok and stir-fry, then take out and let them cool.

2. Roasted walnuts

Walnuts can still be roasted. When making roasted walnuts, you need to prepare 300g walnuts, 50g sugar and a proper amount of boiling water. Soak the prepared walnuts in boiling water for three minutes, take them out, drain the water, and put them into the prepared white sugar and mix well. Then, put them flat on the baking tray and put them in the oven. Set the temperature to 175 degrees and bake up and down for 20 minutes. At this time, you can prepare sweet and attractive roasted walnuts.

The above is a comprehensive introduction to the eating methods and practices of walnut kernel, which can let everyone know how to eat walnut kernel. When you want to eat walnuts again in the future, you can follow the correct method described above and taste the attractive taste of walnuts.