It's very hot in summer, so it's hard to sleep! I often stay up late, my diet is irregular, my liver is burning, my face is covered with acne and spots, and I am restless!

Boil dandelion and jujube tea and drink a cup in the afternoon to protect the liver, purify the blood, detoxify and beautify the face, and eliminate stains.

Ingredients: dandelion leaves 3g, red dates 8g, clear water1l.

Production process:?

1. Wash dandelion leaves and red dates, put them in a health pot and add water.

2. Cover the lid, click the function of scented tea and cook for 15 minutes.

3. After boiling, turn off the power and open the lid.

4. put it in a cup and drink it warm.

Taboo: people with spleen and stomach deficiency and cold should not drink more. Pregnant women, menstrual period and lactating women are forbidden to drink.