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What kind of tea do you drink in summer to reduce fire?
Steps/methods

Sanhua herbal tea

The medicinal tea consists of three kinds of flowers: chrysanthemum, wild chrysanthemum and honeysuckle, which are available in supermarkets. The medicated tea has the effects of clearing away heat and toxic materials, calming the liver and improving eyesight, and is suitable for women to drink.

Maogen winter melon tea

20g of cogongrass rhizome, 50g of wax gourd, and appropriate amount of rock sugar. Wash cogongrass rhizome and wax gourd, slice or peel wax gourd, add appropriate amount of water to boil for 20 minutes, and then add appropriate amount of rock sugar to taste. Cogongrass rhizome has the effects of clearing away heat and toxic materials and promoting diuresis, which are complementary to those of wax gourd. It is often used to treat heatstroke caused by summer heat, dysuria, summer heat and polydipsia.

Honeysuckle tea

Soak honeysuckle, wash hawthorn, chop it up, wash chrysanthemum, put it in a pot, inject clean water, simmer for about 30 minutes, and drain the medicine juice. Filtering with gauze to remove residue, and cooling. Finally, slowly pour the honey into the medicine juice and stir it evenly. Honeysuckle tea has the effects of clearing away heat and toxic materials, promoting fluid production and moistening dryness.

Watermelon skin herbal tea

The raw materials are very simple, watermelon skin and sugar. Using the green layer of watermelon peel, it is cleaned, chopped to remove residue and juice, and then a small amount of white sugar is added and stirred evenly, which has the effects of removing summer heat, diuresis and detoxification.

Fresh lotus root herbal tea

75g fresh lotus root, washed, sliced, boiled and simmered. When the water in the pot is 23%, add appropriate amount of white sugar and drink after cooling. This herbal tea has the effects of removing fire, removing blood stasis, nourishing stomach and yin, and is suitable for patients with excess heat constitution and spleen and stomach discomfort in summer.

Chrysanthemum Tea

Chrysanthemum tea has the function of clearing heat and removing fire, which is very helpful to improve the dryness and astringency of mouth. At the same time, it can also improve vision and has a good effect on treating eye fatigue and blurred vision. Use 10g chrysanthemum and 5g medlar, put them in a pot and add water to make tea. It is suitable for patients with hyperactivity of liver fire, dizziness, brain swelling, tinnitus and eye pain.

green tea

Green tea tastes slightly bitter and cold, and has the functions of clearing away heat and relieving summer heat, detoxicating, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. However, green tea is slightly cold, and people with weak spleen and stomach should not drink it in large quantities to avoid hurting the spleen and stomach.

Tea for relieving summer heat and nourishing yin

Take Lycium barbarum 12g, Schisandra chinensis 12g and Glycyrrhiza uralensis 9g. After cleaning, add water to the pot. After boiling 10 minute, add 9g mint, cover and turn off the fire. After 5 minutes, add appropriate amount of white sugar and stir well, then you can drink. This kind of tea can benefit qi and nourish yin, and treat heatstroke and internal heat.