A friend of mine pays more attention to health preservation and is very particular about food.
I think Yule's shredded squid is a good choice, which is rich in protein, calcium, phosphorus, iron, selenium, iodine, manganese and other trace elements beneficial to human body. In particular, it is rich in brain-benefiting components DPA and DHA, which is often called "sea gold". Yule's shredded squid is handmade and tastes very good.