It is normal to lose less than 100 hair every day, and it is abnormal to exceed this amount. In the four seasons of the year, autumn and winter are the most prone to hair loss, which is related to climate and people's mental state. For hair loss in autumn and winter, I have the following suggestions, hoping to help you:

☆ The weather is dry in autumn and winter, and the scalp is prone to lack of nutrition. You can rub some silk essence on the hair root, which can nourish the scalp and prevent new hair loss;

☆ Wear hats as little as possible to keep hair pores unobstructed;

☆ Pay attention to a light diet and don't stay up late;

Adjust the body function and give the hair a good growth environment.