I can't. People who are deprived of food are generally trying to expel toxins from the body and digest fat and other substances. The time for breaking grain is divided according to people. Generally, you only eat a small amount of fruit and drink water during the valley, but this does not mean that you don't need to drink water. Everyone should replenish water every day, otherwise it will be difficult to defecate, and not drinking water may also cause other adverse effects on the body.

Water is the source of human life, not only people, but also other creatures will encounter life crisis once they leave water. It is said that women are water, but accurately speaking, not only women, but also men. Water is an indispensable part of the body. Wastes and toxins produced in the human body need to be discharged through water, otherwise these substances are difficult to be discharged from the body.

You can learn more through the broken valley course in health institutions. For example, Xuansa Health is a high-quality platform to promote orthodox Taoist health preservation, and has created famous Taoist brands such as "Guo Pogu" and "Zhelong Bushen". Mr. Guo, the national senior coach of broken valley, and Mr. Zhe Long, the most famous expert in sexual health care in China, led the teaching team, taking Taoist health care as the core, and taught Taoist authentic broken valley, Taoist secret fetal interest and Taoist health care and kidney-tonifying techniques.

For more questions, please contact Xuansa Health Customer Service!