Twenty-four solar terms couplet C 160*600

1990 beginning of spring

Gregorian calendar time: 1990 February 4th 10: 14:00.

Lunar calendar date: Sunday, the ninth day of the first month (primary)

Start time:1990 February 4th 10: 14.

End time: 1990 February 19 06: 14.

Introduction to beginning of spring

Beginning of spring, one of the 24 solar terms, is also called "Da Chun". "Li" means "start". China takes beginning of spring as beginning of spring, and on February 4th or 5th every year, when the sun reaches longitude 315th, it is beginning of spring. Twenty-four solar terms: "The solar terms in the first month will stand, and long summer will have the same long summer as autumn and winter.

The beginning of spring customs

Beginning of spring is also called "Da Chun", "beginning of spring" and "beginning of spring". This festival, like many festivals, has many folk customs, such as celebrations and activities to welcome spring, "shooting cows" in spring, and eating spring cakes, spring vegetables and radishes.

According to historical documents, the Spring Festival ceremonies in China were all grand. At this time, beginning of spring has surpassed the function of only marking festivals and climate in the 24 solar terms of the lunar calendar, and has been regarded as a festival. Therefore, many activities and folk customs held around beginning of spring have evolved in history, such as "Spring Baby", "Spring Whip", "Spring Roll", "Playing Spring", "Spring Wine" and "Spring Cattle".

Biting spring refers to the custom of eating spring plates, spring cakes, spring rolls and radishes every day in the early spring, and the word "biting" reveals many seasonal eating customs. Spring cake is a dish filled with vegetables, fruits and cake bait to feed relatives and friends or eat, which is called spring cake.

A healthy beginning of spring

In terms of diet recuperation, it is necessary to consider that the yang is born in spring, and it is appropriate to eat sweet and divergent products, not sour. "On Su Wen's Method of Storing Qi" says: "The liver governs the spring, ... the liver is bitter and anxious, and it is slow to eat, and it is sweet ... The liver wants to disperse, and it is dispersed with pungent food, supplemented with pungent food, and diarrhea with acid." After beginning of spring, it means that spring has come, and everything is sprouting and full of vitality.

Keeping in good health in spring should conform to the characteristics that the sun is god and everything is born in spring, and pay attention to the spirit of protecting the sun, focusing on the word "health". According to the nature, spring belongs to wood, corresponding to liver. The physiological characteristics of the liver are that the liver is mainly responsible for dispersing qi, controlling anger, depression and joy. Purposefully choose some drugs and foods that soften and nourish the liver, soothe the liver and regulate qi, such as Lycium barbarum, Radix Curcumae, Salvia Miltiorrhiza, Rhizoma Corydalis, etc. And choose jujube, lobster sauce, onion, coriander, peanuts, etc. The new hair stabilizing powder is used as food, and the formula selection is flexible.

In the aspect of mental health in spring, we should try to avoid rage and depression, be open-minded and optimistic, and maintain a good attitude. At the same time, we should make full use of and cherish the "old" spring of nature, make use of the rise of yang, the appearance of everything and the vigorous metabolism of human body, and make the yang can be declared in spring and the metabolic function can operate normally through proper adjustment.