Pumpkin, red dates and tremella soup
Materials:
Jujube, Lycium barbarum, Beibei pumpkin, Tremella, yellow rock sugar, purified water.
Exercise:
1. Make preparations first. Beibei pumpkin tastes sweeter than ordinary pumpkin. Seed, peel and cut into small pieces. Kamikiri silk soaked in tremella.
2. Prepare red dates, medlar and yellow rock sugar.
3. Pour pumpkin and tremella into the health pot, and add purified water to the water level of about 800 ml.
4. Add red dates and medlar after stewing for 1 hour, and add yellow rock sugar five minutes before stewing.
5, time to enter the heat preservation mode, warm color.
Fried rice with pumpkin and shrimp
Materials:
Beibei pumpkin, prawn, eggs, mushrooms, onions, leftovers, soy sauce, oyster sauce, oil.
Exercise:
1, prepare ingredients for use.
2. Cut off the head of the pumpkin and dig the pumpkin pulp with a spoon.
3. carve a pumpkin face with a knife.
4. Chop the cut pumpkin, chop the mushrooms, peel the shrimps, remove the shrimp line, and cut the shallots into chopped green onions.
5. Beat an egg in the remaining rice, heat the oil in the pot, stir-fry the shrimps until they change color, and pour in the rice and stir-fry.
6. Then pour in the chopped mushrooms and pumpkins and stir well.
7. Add a spoonful of soy sauce and stir well.
8. Add a spoonful of oyster sauce and mix well.
9. Finally, add chopped green onion and mix well.
10, put the pumpkin in a steamer and steam for 20 minutes.
1 1, a nutritious and delicious fried rice with pumpkin and shrimp is ready.
Braised sparerib pumpkin
Materials:
Sparerib, pumpkin, star anise, garlic, oil, water, soy sauce, salt.
Exercise:
1, chop the ribs into small pieces and blanch them; Remove seeds from half a Beibei pumpkin and wash it.
2. Pour a little oil into the wok and stir-fry an octagonal and 4 cloves of garlic on low heat.
3. Stir-fry ribs on low heat.
4. Stir fry until there is a slight focus around.
5. Pour 1 bowl of hot water, cover and simmer for 15 minutes.
6, pour in the right amount of soy sauce, a little salt, cover and simmer for 5 minutes.
7. Beibei pumpkin is cut into pieces with skin.
8. Spread the pumpkin pieces on the ribs without soaking them in the soup; Steam it with steam.
9, 5 minutes or so, when the pumpkin is cooked, stir it gently with a shovel, let the pumpkin be covered with a layer of soup, and take it out of the pot.
10, braised pork ribs pumpkin, salty and soft, nutritious and delicious!
Baked pumpkin with condensed milk
Materials:
Beibei pumpkin, condensed milk, butter, salt.
Exercise:
1. Prepare Beibei pumpkin, wash it, cut it into small teeth, and remove seeds. The quality of pumpkin is very important and plays a decisive role in whether the finished product is delicious or not.
2. Put condensed milk and butter in a small bowl.
3. Melt insulating water and stir well. This amount can bake two baby pumpkins.
4. Brush the mixture of butter and condensed milk evenly on the surface of pumpkin, and brush every side except the skin.
5. Sprinkle a little salt on the surface. I used rose sea salt and common salt. Salt is also added to highlight the sweetness.
6. Preheat with the equipment in hand at 190 degrees, and bake the middle layer for 30 minutes.
7. Bake it and take it out. It is best to eat it while it is hot. The surface is sweet and great.
Steamed eggs with pumpkin
Materials:
Beibei pumpkin, eggs, medlar, milk, sugar.
Exercise:
1. Wash the pumpkin, cut it and dig out the seeds.
2, cold water on the pot, steam after boiling 10 minutes.
3. Stir the eggs into the milk.
4. Add sugar and mix well.
5. Pour the pumpkin and steam for 10 minute.
6, pumpkin steamed eggs can be.
7. put it in the refrigerator and it tastes great.