What soup does a man drink to preserve health and produce sperm? 1, yam medlar soup.
Raw materials: 200g fresh yam, 20g dried lotus seed meat, 20g medlar, 6 tremella, and a small amount of rock sugar.
Practice: Peel fresh yam, cut it into sections, put it in an oil-free crock with other ingredients, soak it in clear water, simmer for 2 hours, and take it out when the soup is thick.
This dessert is especially suitable for the symptoms of deficiency of both yin and yang. Yam lotus seeds are beneficial to qi and spleen, and medlar tremella is nourishing yin and tonifying kidney. Sexual life is too frequent and consumes yin essence. Is this what Chinese medicine says? Exhausted , common in some newlyweds with high frequency of sexual life. It can be adjusted by drinking drinks that are beneficial to essence and marrow.
2, papaya kelp black chicken soup
Ingredients: half papaya, 50g kelp, half black-bone chicken and 2 codonopsis pilosula.
Practice: papaya is seeded and peeled, kelp is washed and cut into pieces, black-bone chicken is chopped into small pieces, put into a pot, simmered with water, taken out after 2 hours, and added with 4 grams of salt.
This soup uses papaya and kelp to regulate qi and disperse stagnation, black-bone chicken nourishes liver and kidney, and codonopsis pilosula helps papaya regulate qi.
Through the introduction of nourishing products for targeted injuries, friends can stew these soups at home to nourish the conditioning injuries, and people who are not injured can keep fit.
3.clam squid soup
Ingredients: 30g of sea clam, 6 cuttlefish, 0/0g of Radix Rehmanniae Preparata/KLOC-,2 codonopsis pilosula, 20g of ginger.
Practice: Wash the clams and cuttlefish, cut cuttlefish into sections, pat ginger, put the rest ingredients in an oil-free crock, soak the raw materials with water, simmer for 2 hours, and add 3 grams of salt when taking out. Don't add too much salt, because too much salt will hurt the kidneys.
This soup uses salty and cold things such as sea clams and cuttlefish to tonify kidney and yin, and cooperates with ginger to dispel cold, and Codonopsis pilosula can replenish qi and promote fluid production. Dyspnea and unconsciousness during sexual intercourse. What is the name of Chinese medicine? Angry? . This situation is more common in office workers with high work pressure and long-term bad mood, which leads to less sexual life and low quality. It can be adjusted by drinking drinks that regulate qi and dissipate stagnation.
Several misunderstandings of nourishing with soup: soup and rice.
When we chew food, it is not only easy to swallow after chewing, but more importantly, we need to moisten food with saliva, which is caused by chewing food constantly. There are many digestive enzymes in saliva, which can help digestion and absorption and are very beneficial to health. The rice soaked in soup will not affect swallowing even if it is not chewed, so the food eaten often enters the stomach without being digested by saliva, which increases the burden of stomach digestion, and it will simply lead to stomach discomfort after a long time.
Myth 2: Go for soup? Slag?
Someone has done experiments. After cooking fish, chicken, beef and other foods with high protein content for 6 hours, it seems that the soup is already very thick, but the dissolution rate of protein is only 6%- 15%, and more than 85% of protein remains? Slag? Medium. In other words, no matter how long the soup is cooked, the nutrition of meat can not be completely dissolved in the soup. Therefore, eat a proper amount of meat after drinking soup.
Myth 3: I like to drink hot soup that has just been cooked.
Just cooked soup is often very hot, but many people just like to drink this very hot soup, thinking that drinking it will warm their stomachs and bodies. In fact, people's mouth, esophagus and gastric mucosa can only tolerate a temperature of 60 degrees at most. Crossing this temperature will cause mucosal burns and even malignant changes in the digestive tract mucosa, so the soup below 50 degrees is more suitable.
A man must know about the food for strengthening yang and producing sperm! First, loach
Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin B 1, vitamin A, nicotinic acid, calcium, phosphorus and iron. Its taste is sweet, its nature is flat, and it has the functions of tonifying the middle energizer, nourishing the kidney and producing sperm. This has a good effect on regulatory performance. Misgurnus anguillicaudatus contains an extra protein, which can promote the establishment of sperm. Adult men often eat loach to nourish and strengthen the body.
Second, donkey meat.
Donkey meat as the saying goes:? Dragon meat in the sky, donkey meat on the ground. ? Donkey meat tastes delicious and is a kind of meat with low fat, high protein and low cholesterol. Chinese medicine believes that donkey meat is sweet and cool, and has the functions of nourishing yin and strengthening yang, invigorating qi and nourishing blood, and worrying about clothing. Donkey kidney is sweet and warm, benefiting kidney yang, strengthening tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc.
Third, mutton.
The most common mutton is a common dish on the dining table in winter, which is hot in nature and helps yang, while Eucommia ulmoides is a good medicine for tonifying kidney, which can relieve symptoms such as weakness of waist and knees, fatigue and nocturnal emission. Eucommia ulmoides Oliv It's the bark of Eucommia ulmoides. According to Compendium of Materia Medica, Eucommia ulmoides Oliv. You can break it when you choose Eucommia ulmoides Oliv. And it contains white silk like cotton fiber, which is Eucommia ulmoides Oliv. The quality is good.
Fourth, eggs.
Eggs are nutritional carriers of human sexual efficacy, and they are excellent after sexual survival. Reducing agent? . A few days before the wedding, Arabs mainly used scallion eggs to defend the beauty of sex on their wedding night. What food to eat for aphrodisiac and Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. The custom of frying eggs and eating wedding wine is also popular in the grasslands of our country. Newlyweds usually have a harmonious sex life and practice frugality. Supplementing eggs will help them recover quickly.
Five, beating vegetables
Whipple, an aphrodisiac, is not uncommon in China's long food culture. In traditional Chinese medicine, whip is an organic food, which is easily absorbed by the human body and converted into its own energy. The effect is far better than that of ordinary plants and meat food. In addition to the functions of tonifying kidney and liver, nourishing blood and benefiting qi, caring skin and strengthening tendons and bones recorded in Compendium of Materia Medica, modern scientific research has found that it contains a large number of kidney vitality factors, 17 amino acids, various trace elements, titanium and hemoglobin, which are just right for men and women.