A study published in the American Journal of Clinical Nutrition found that people who regularly eat ultra-pure olive oil are less likely to develop rheumatoid arthritis. Studies have shown that olive oil can inhibit complex chemicals that cause inflammation. If you want to diminish inflammation, please choose ultra-pure olive oil. Extra pure olive oil is virgin olive oil with the highest nutritional content.
Excessive growth of harmful bacteria in the intestines of foods containing probiotics and snake wine will stimulate the immune system to produce antibodies and attack its own immune tissues, thus leading to osteoarthropathy. Therefore, it is very important to have healthy joints and healthy intestinal flora. Ordinary yogurt and pickles are rich in probiotics, which can keep the balance of human intestinal flora. Rheumatoid patients can soak wine every day with some foods such as snakes and insects that have the functions of promoting blood circulation, dredging collaterals and expelling wind, which can relieve pain to some extent. Of course, if you use medicated wine for health preservation, it is best to see whether your physique is suitable, and it is best to drink it under the advice of Chinese medicine.
Vegetables and fruits, such as bitter gourd, bitter vegetable, purslane, towel gourd, etc., have the effect of clearing away heat and are conducive to alleviating local fever; Coix seed, tofu, celery, lentils, etc. Has the effects of clearing away heat and toxic materials, and is beneficial to relieving local pain; Mushrooms and auricularia auricula help to improve human immunity and relieve local symptoms such as redness, swelling, heat and pain. Yam has the functions of benefiting qi and nourishing yin, tonifying kidney, strengthening spleen and benefiting lung, and can improve symptoms such as thirst, fatigue and hyperhidrosis after rheumatoid arthritis. Black beans have the effects of tonifying kidney and nourishing yin, invigorating spleen and promoting diuresis, expelling wind and removing arthralgia, and are suitable for rheumatoid joint pain and limb contracture, especially when combined with Coicis Semen and Papaya. Lycium barbarum can strengthen bones and muscles, resist cold and heat, benefit essence and nourish blood, and can be eaten fresh, with chrysanthemum soaked in water instead of tea, or with rice porridge; In addition, a variety of vegetables and fruits are rich in vitamins, trace elements and cellulose needed by the human body, which is also very beneficial to improve metabolism.