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How about drinking millet porridge every night?
Just drink millet porridge every night.

(1) The estrogen-like substance contained in millet can nourish yin.

⑵ Vitamin B2 contained in millet can prevent male scrotal skin from exudation, erosion and desquamation. Prevent female perineal pruritus, labial dermatitis and leucorrhea. Vitamin B2 supplementation in pregnant women can avoid fetal skeletal malformation. Maintaining vitamin B2 needed by human body can maintain normal growth and fertility.

⑶ Zinc contained in millet is a trace element to maintain the health of gonads, which can make the sexual organs and secondary sexual characteristics develop healthily; Make men erect hard, the sperm count is normal, and the prostate is not swollen; Make women's menstruation and sexual desire normal; Make the pregnant fetus develop soundly, not teratogenic and grow normally.

(4) Manganese contained in millet can maintain sexual function, which is beneficial to sexual desire, and the sperm number, mating ability and reproductive function are healthy and normal.

5. Selenium contained in millet is beneficial to the production of glutathione and can improve sexual function.

Copper contained in millet is a necessary trace element to maintain reproductive health. Copper can maintain normal reproductive function and growth and development, and pregnant women can avoid premature delivery by taking enough copper.

(7) The iodine contained in millet is an essential element for synthesizing thyroid hormone, which can maintain normal sexual development and sexual function. Pregnant women take enough iodine to maintain normal thyroid function. Can avoid fetal dementia or mental retardation or skeletal retardation or become dwarfism patients.