Benefits: delay aging
The main function of vitamin E is anti-aging. Many people call it a woman's "personal Dan". It is it that delays aging and keeps youthful vitality.
Experiments show that human cells die after 50 times of reproduction and division, while cells treated with vitamin E can divide more than 120 times, prolonging cell life by 2.4 times, that is, vitamin E can slow down aging by 2.4 times.
Eliminate free radicals
In the process of metabolism, our body will form various free radicals. Among them, 95% free radicals are oxygen free radicals that are harmful to us. They attack cells, produce oxidation, damage cell function, reduce human vitality, wrinkle and spots on the face, reduce human resistance, and lead to many diseases.
Natural vitamin E is the most direct catcher of free radicals. Before free radicals attack cells, they react with free radicals to neutralize them, thus eliminating the erosion of human cells by free radicals.
Spot whitening
Vitamin E can reverse skin aging and make skin smooth and fair. It is especially effective for freckle removal. It has been reported at home and abroad that taking a large dose of vitamin E(200 mg, taken orally twice a day) for 3-9 months can reduce or even eliminate chloasma and pigmented spots on the face, with an effective rate of 70-90%.
Enhance female reproductive function
Vitamin E, also known as tocopherol, is deficient in human body, and it is easy to show that it is not easy to fertilize or cause habitual abortion.
Vitamin E can really enhance ovarian function and increase follicles.
It can also make female gonadal cells extremely active and secrete more. Therefore, women who want to have a healthy baby must insist on supplementing natural vitamin E.
Young cardiovascular system
Recently, the word atherosclerosis often appears in the media. Also known as hemangioma, it is easy to form thrombus and cause myocardial infarction and stroke, which is the main cause of cardiovascular diseases such as coronary heart disease.
Vitamin E can prevent blood from clotting in blood vessels, prevent atherosclerosis, and then make blood circulation good, young cardiovascular, and prevent many diseases.
In fact, vitamin E is not only good for women, but also good for men. Dr. Jana M. Lepala of the University of Helsinki in Finland and her colleagues published a research report in the journal Archives of Neurology published in June+10, 5438, pointing out that male hypertensive patients with a history of diabetes and heart disease can get help from vitamin E supplementation.
On the other hand, men who smoke need to take more vitamin E to eliminate free radicals. Comparison between natural vitamin E and synthetic vitamin E
Security:
1. Natural VE is extracted and refined from natural plants, with high safety and no side effects.
2. Synthetic VE is made from by-products of petrochemical industry, such as trimethylhydroquinone.
Physiological activities:
1. The physiological activity of natural VE is 3-8 times that of synthetic VE.
2. The synthetic VE has poor bioactivity. At present, VE80 synthesized abroad is only used as feed additive.
Absorption rate:
1. American clinical nutrition research shows that the absorption of natural vitamin e is 3.5 times better than that of synthetic vitamin e.
2. The absorption rate of synthetic VE is low.
The effect lasts:
1. The retention time of natural VE in vivo is much longer than that of synthetic VE. Clinical trials have proved that the concentration of natural ve in human plasma is 65,438 0.6 times that of synthetic VE after oral administration for 65,438 0.2 hours, and about 2 times after 3-4 days.
2. The synthetic VE stays in the human body for a short time.
Natural VE beauty multipurpose
Freckle removing beauty
When removing spots, you can take natural vitamin E orally and externally, and the effect is faster.
Moisturizing in autumn and winter
In the dry season of autumn and winter, you only need to pierce the coat of natural vitamin E capsules, mix a drop of emulsion and cream, and apply it to the parts that need maintenance (or use it together with the mask) to make the skin moist and white.
Hair care
Drop shampoo when shampooing to increase massage time; Or mixed with conditioner to make hair moist and smooth.
Treat chilblain
VE can enhance the ability to keep out the cold. The method is to take vitamin E 0. 1g every time, three times a day. At the same time, local application of vitamin E oil has a significant effect on chilblain.
mask
Use pearl powder, drop a few drops of vitamin E, mix with appropriate mineral water, apply to face, and wash off after 15 minutes. It can whiten and moisturize skin and make skin delicate. (There are also many facial mask remedies mixed with vitamin E, aloe, egg yolk, honey, yogurt and so on. , can make the skin white and tender, moist and bright. )
Who needs vitamin e supplements?
Generally speaking, over the age of 25, vitamin E can be supplemented appropriately.
The following seven kinds of people need to supplement natural vitamin E most:
1. A woman who wants to stay young and energetic.
2. Women with pigmentation
3. Office women who use computers for a long time
4. Women who want a healthy baby
5. Pregnant and lactating women
6. Women entering menopause
7. Men who smoke.
Why should vitamin E be properly supplemented after the age of 25?
The antioxidant capacity of human body decreases with age. After the age of 25, the production of oxygen free radicals gradually exceeds the human body's ability to bear, and the characteristics of aging begin to appear. Appropriate vitamin E supplementation at this time can effectively delay aging. Especially in modern society, the radiation of mobile phones, microwave ovens and refrigerators, and the pollution of the atmosphere and living environment will accelerate the aging of the human body. It is a wise choice to supplement vitamin E as soon as possible.
Why should safflower seed oil and perilla oil be added to natural vitamin E capsules? What are their benefits?
Many consumers don't know that vitamin E is a fat-soluble vitamin, and it can't be absorbed without deterioration when ingested. It needs to be combined with safflower seed oil, perilla oil and other ingredients to facilitate absorption. For example, safflower seed oil and perilla oil in Yangshengtang natural vitamin E capsules are rich in unsaturated fatty acids such as linoleic acid and linolenic acid, which can play an excellent role with natural vitamin E; On the other hand, they also have the functions of preventing aging and regulating endocrine, which is very beneficial to women.