Current location - Health Preservation Learning Network - Health preserving recipes - What role and efficacy does pepper soak feet?
What role and efficacy does pepper soak feet?
Zanthoxylum bungeanum has the effects of warming middle warmer, dispelling cold, invigorating stomach, removing dampness, detoxifying and regulating qi, killing insects and relieving pain. Soaking feet with pepper often can promote blood circulation, dispel cold and dampness, relieve lumbago and leg pain caused by chronic rheumatism and abdominal pain caused by moderate cold, and regulate people with cold constitution.

Zanthoxylum bungeanum also has the function of promoting blood circulation and dredging collaterals. Often soaking feet with pepper can improve human blood circulation, relieve fatigue and help sleep. Zanthoxylum bungeanum also has the functions of sterilization, disinfection, pain relief and itching relief. Soaking feet with pepper can prevent beriberi and foot odor.

Extended data

1, the longer you soak your feet, the better. It is better to have red instep and sweat slightly. Secondly, the temperature of foot bath varies from person to person. The normal body temperature of people is 36℃-37℃, and the water temperature of foot bath is 2℃-3℃ higher than the normal body temperature, which is about 40℃.

2, people with more feet, the water temperature can be appropriately higher; The child's skin is tender and the water temperature is lower; Diabetic patients are not sensitive to foot skin, and the water temperature is lower. Too high can easily cause skin burns. Third, there should be enough water for soaking feet, and the water can reach the calf, at least not the ankle.

reference data

Cctv food-what should I add to soak my feet? Adding six things doubles the health care effect.