Health-preserving soup is a kind of food that moistens the body and cares for health. They are not only delicious, but also nutritious and have medicinal value. This article will introduce several health-preserving soups to help you care for your body from the inside out.

Danggui Cistanche Decoction

This soup is made of top-grade angelica sinensis, cistanche deserticola and mallow, carefully washed, added with appropriate amount of water, slowly fried with low fire, carefully filtered, and a thick medicinal juice is extracted. It not only tastes mellow, but also has the effects of enriching blood and nourishing blood, moistening intestines and relaxing bowels. It is especially suitable for mothers with postpartum constipation and insufficient milk, and injects a steady stream of vitality into your body.

Chicken soup with red dates and ginger

This soup is stewed with fresh ginger, red dates and old hens in a pot. The spicy taste of ginger blends with the sweetness of red dates and medlar, releasing a unique aroma. This soup has the effect of enriching blood, especially suitable for postpartum anemia. A bowl of hot chicken soup will make your body feel warm and caring in the cold season.

Lentinus edodes and red dates lean broth

This soup consists of various ingredients such as fungus, red dates and lean meat. Slice the lean meat, soak the fungus until soft, and remove the core from the red dates. Put them into the pot together and add the right amount of water. Simmer for two hours until the soup becomes rich and delicious. Finally, add salt to taste and enjoy this nutritious soup. It can not only moisturize your skin, but also inject vitality into your body.

Stewed chicken soup with astragalus root

This soup consists of hen, astragalus, medlar, red dates and other ingredients. The delicacy of hens and the nourishment of Chinese herbal medicines complement each other and release a unique fragrance. This soup has the effects of benefiting qi, nourishing blood and nourishing the body. Suitable for postpartum weakness, sallow complexion, lack of milk and easy sweating. A bowl of Huangqi Stewed Chicken Soup makes you feel nourishing and caring from the inside out.

Motherwort bean soup

This soup consists of motherwort, black beans, rice wine and brown sugar. Adding appropriate amount of rice wine and brown sugar to taste, this soup has the effects of regulating menstruation, relieving pain, promoting blood circulation and removing blood stasis. It is suitable for irregular menstruation, abdominal pain, amenorrhea and postpartum lochia. Let you enjoy a free life at every special time.

Peanut pettitoes soup

This soup consists of trotters, peanuts and other ingredients. Peanut is rich in protein and fatty acids, and trotters are rich in collagen. Stewed together, they can play the role of beauty beauty and breast enhancement. Add the right amount of salt and monosodium glutamate to taste. This soup has the effect of nourishing the body. A bowl of peanut trotter soup makes you feel nourished and cared for from the inside out.