I want to ask, do you want to skip the staple food tonight, but can you just eat soup and vegetables? Is it good for your health?
Relatively speaking, it's not bad, but it depends on what time you eat. How to eat. It is suggested to know more about the properties of these ingredients.
For example, kelp is cold. If you are a girl, try to eat as little as possible, especially before the festival.
Every vegetable has its nutritional value. Wish you good health.