1, from the type;

2. Wild horses are divided into manes;

3. White crane with bright wings;

4. squatting;

5, hand waving pipa;

6. Roll back the humerus;

7. Left-handed sparrow tail;

8. Right-handed sparrow tail;

9. single whip;

10, Yunshou;

1 1, single whip;

12, Gao Tan Ma;

12, right pedal;

14, bimodal;

15, turn and kick to the left;

16, left type independent;

17, right type independent;

18, shuttling left and right;

19, seabed;

20, flash back;

2 1, turn around and move the hammer;

22. If the seal is closed;

23. Cross your hands;

24. receipt.

Extended data:

Tai Ji Chuan is a martial arts style, with Tai Ji Chuan (inner shape) as the main body, internal force as the driving force, and spirit and spirit as one. A person who shows the change of the enemy, controls the action form with intensity confrontation and mental change, and emphasizes that the internal force is invisible to realize magic, but that person is not a person.

Wushu Tai Ji Chuan doesn't have five kinds of bows, only five kinds of kungfu. Five kinds of exercises refer to the five steps (levels) or five stages of exercises from Tai Chi to God. Only by following these training methods and requirements, studying hard and practicing for a long time can we reach the other side of Wushu Tai Ji Chuan.